Pineapple Passion fruit Electrolytes

Natural flavors are often a catch-all term that can include a variety of chemical additives. They are not transparent about their composition, which raises concerns about potential allergens and synthetic additives. This lack of transparency makes it difficult to assess their health impact accurately.

Citric acid is a common food additive used as a preservative and flavor enhancer. It is naturally found in citrus fruits but is often industrially produced for food products. While generally recognized as safe, excessive consumption can lead to dental erosion.

Magnesium citrate is a bioavailable form of magnesium, an essential mineral for muscle and nerve function. It is often used in supplements to support electrolyte balance and prevent muscle cramps. Its high bioavailability makes it an effective choice for magnesium supplementation.

Potassium citrate is a potassium salt that helps maintain electrolyte balance and supports cardiovascular health. It is used in supplements to prevent low blood potassium levels. Its role in maintaining heart and muscle function is well-documented.

Tricalcium phosphate is used as a calcium supplement and food additive. It provides a source of calcium, which is essential for bone health. However, its bioavailability is lower compared to other calcium sources like calcium citrate.

Ascorbic acid, also known as vitamin C, is a powerful antioxidant that supports immune function and skin health. It is commonly added to supplements for its role in collagen synthesis and protection against oxidative stress. Its benefits in enhancing iron absorption and immune support are well-recognized.

Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. It is crucial for maintaining blood pressure and muscle contractions. While necessary in moderation, excessive intake can lead to hypertension.