Red's Buffalo Wing Sauce

Red's
60 Fair
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Summary

This buffalo wing sauce contains beneficial ingredients like butter, cider vinegar, and garlic puree, which contribute to its flavor and potential health benefits. However, the presence of rapeseed oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. Additionally, the product is classified as ultra-processed, which limits its overall health score despite the inclusion of some quality ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Bansk Group
Category Condiments

Key ingredients 11

Water
Neutral

Water is a neutral ingredient used as a base in many sauces. It helps to dissolve and mix other ingredients evenly. No significant health impacts are associated with water in this context.

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Butter
Good

Butter is a source of saturated fats and fat-soluble vitamins like A, D, and E. It is derived from milk and can enhance flavor and texture. Grass-fed butter is particularly valued for its higher omega-3 content.

Risks

Excessive consumption of saturated fats may contribute to heart disease.

Benefits

Provides fat-soluble vitamins and can enhance the flavor profile of foods.

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Cider Vinegar
Good

Cider vinegar is known for its potential health benefits, including antimicrobial properties and aiding digestion. It is made from fermented apple juice, which retains some beneficial compounds. It can add a tangy flavor to foods.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in digestion and provide antimicrobial benefits.

Red Chili Paste
Neutral

Red chili paste adds heat and flavor to dishes. It is made from red chilies and salt, sometimes with acidity regulators. It can enhance the sensory profile of foods.

Risks

May cause digestive discomfort or irritation in sensitive individuals.

Benefits

Adds flavor and can increase the palatability of foods.

Garlic Puree
Good

Garlic puree is known for its potential health benefits, including antimicrobial and cardiovascular benefits. It is made from crushed garlic cloves, retaining beneficial compounds like allicin. It enhances flavor and aroma in culinary applications.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Contains allicin, which may support heart health and provide antimicrobial properties.

Honey
Neutral

Honey is a natural sweetener with some antioxidant properties. It is derived from nectar collected by bees and can add sweetness and flavor. While it is a natural sugar, it should be consumed in moderation.

Risks

High sugar content may contribute to weight gain and blood sugar spikes if consumed in excess.

Benefits

Contains antioxidants and can provide a natural source of sweetness.

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Jalapeno Chilli
Neutral

Jalapeno chili adds heat and flavor to dishes. It is a type of chili pepper that can enhance the sensory profile of foods. It contains capsaicin, which may have some health benefits.

Risks

May cause digestive discomfort or irritation in sensitive individuals.

Benefits

Contains capsaicin, which may have anti-inflammatory properties.

Dijon Mustard
Neutral

Dijon mustard is a condiment made from mustard seeds, vinegar, and spices. It adds flavor and can enhance the taste of foods. It is generally low in calories and fat.

Benefits

Adds flavor and is low in calories and fat.

Rapeseed Oil
Very Bad

Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and refined. Its high omega-6 content is a concern for balanced omega-3 to omega-6 ratios.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Habanero Chilli Puree
Neutral

Habanero chili puree adds intense heat and flavor to dishes. It is made from habanero chilies and salt, sometimes with acidity regulators. It can enhance the sensory profile of foods.

Risks

May cause digestive discomfort or irritation in sensitive individuals.

Benefits

Contains capsaicin, which may have anti-inflammatory properties.

Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced by fermenting sugars with Xanthomonas campestris bacteria. It helps improve texture and consistency in food products.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Improves texture and consistency in food products.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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