Tublilt tomatine ketšup

Salvest
60 Fair
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Summary

This ketchup contains refined sugar, which is a highly processed ingredient that contributes to increased calorie intake without providing essential nutrients. The product also includes modified starch and acids, indicating a moderate level of processing. While it lacks artificial colors or preservatives, the presence of sugar and the processed nature of the product limit its healthfulness.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Condiments

Key ingredients 8

Tomato puree
Neutral

Tomato puree is a concentrated form of tomatoes, providing a rich source of lycopene and other antioxidants. It is typically processed through cooking and straining, which can reduce some nutrient content. However, it remains a staple in many condiments for its flavor and nutritional profile.

Benefits

Contains lycopene, an antioxidant that may support heart health and reduce inflammation.

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Sugar
Bad

Refined sugar is used to enhance sweetness but offers no nutritional benefits. It is highly processed and can contribute to various health issues when consumed in excess. Its presence in condiments can lead to increased calorie intake without essential nutrients.

Risks

Excessive consumption of sugar can lead to obesity, diabetes, and other metabolic disorders.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in many foods. It is a refined product that provides sodium, an essential mineral for bodily functions. However, excessive intake can lead to health issues.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular risk.

Benefits

Provides essential sodium necessary for fluid balance and nerve function.

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Modified starch
Neutral

Modified starch is used as a thickening agent in processed foods. It is derived from natural starches but undergoes chemical or physical modifications to improve its properties. While it is generally safe, it adds no significant nutritional value.

Acetic acid
Neutral

Acetic acid is the main component of vinegar, used for its preservative and flavoring properties. It is naturally occurring and generally recognized as safe. It provides a tangy flavor to condiments like ketchup.

Benefits

May have antimicrobial properties that help preserve food.

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Citric acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in the food industry and is generally considered safe. It helps maintain the acidity and freshness of products.

Benefits

Acts as an antioxidant and can enhance the flavor profile of foods.

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Onion powder
Neutral

Onion powder is a dehydrated form of onions, used for flavoring. It retains some of the nutritional benefits of fresh onions, such as antioxidants. However, the dehydration process may reduce some nutrient content.

Benefits

Contains antioxidants that may support immune health.

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Spices
Neutral

Spices are used to enhance flavor and may include a variety of herbs and seasonings. They are generally considered safe and can provide some health benefits depending on the specific spices used. However, the exact composition is often unspecified in ingredient lists.

Benefits

May provide antioxidants and other beneficial compounds depending on the specific spices used.

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Processing

Group 3 · Processed

Processed Foods

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