Porridge Cocoa Gluten Free

Wholegrain oats are a rich source of dietary fiber and essential nutrients. They are minimally processed and provide a slow release of energy. Oats are known for their cholesterol-lowering properties and support heart health.

Dates are a natural sweetener and provide essential vitamins and minerals. They are minimally processed and contain fiber and antioxidants. Dates can enhance the flavor profile of foods while adding nutritional value.

Coconut milk powder is a source of healthy fats and adds a creamy texture to foods. It is derived from coconut milk, which is minimally processed. Coconut milk contains medium-chain triglycerides that may support metabolism.

Seeds such as pumpkin, sunflower, and brown linseed are nutrient-dense and provide healthy fats, protein, and fiber. They are minimally processed and contribute to a balanced diet. Seeds are known for their antioxidant properties and support heart health.

Cocoa powder is rich in antioxidants and can enhance the flavor of foods. It is minimally processed and provides flavonoids that support heart health. Cocoa is known for its potential mood-enhancing properties.

Almonds are a source of healthy fats, protein, and essential nutrients. They are minimally processed and provide vitamin E and magnesium. Almonds are known for their heart health benefits and can support weight management.

Dried carrot is a source of beta-carotene and fiber. It is minimally processed and retains most of its nutritional value. Carrots are known for supporting eye health and providing antioxidants.

Quinoa is a complete protein source and provides essential amino acids. It is minimally processed and gluten-free, making it suitable for various diets. Quinoa supports muscle health and provides a good source of fiber.

Seaweed is a natural source of calcium and other trace minerals. It is minimally processed and provides iodine, which supports thyroid function. Seaweed can enhance the nutritional profile of foods with its mineral content.

Natural flavouring is often a catch-all term that lacks transparency about its specific components. It is processed and may contain additives or allergens. The lack of detailed information can be concerning for those with sensitivities.