At a glance
Summary
This product contains beneficial plant-based proteins and fibers, which support muscle growth and digestive health. However, the presence of rapeseed oil, a processed seed oil, and the use of natural flavors and emulsifiers contribute to a moderate level of processing. While it offers essential nutrients, the inclusion of these processed ingredients impacts its overall formulation quality.
Key ingredients 19
Faba Bean ProteinGood
Faba bean protein is a plant-based protein that offers a good source of essential amino acids. It is beneficial for muscle maintenance and growth. It is also a sustainable protein source.
Benefits
Provides essential amino acids and supports muscle health.
Coconut Milk PowderGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Contains MCTs that can provide a quick source of energy.
Ground FlaxseedsGood
Ground flaxseeds are rich in omega-3 fatty acids and fiber. They support heart health and digestive health. They also provide lignans, which have antioxidant properties.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart and digestive health.
Soluble Plant FibersGood
Soluble plant fibers from chicory and corn aid in digestive health. They act as prebiotics, supporting beneficial gut bacteria. They can help improve bowel regularity and overall gut health.
Risks
Excessive intake may cause digestive discomfort in some individuals.
Benefits
Supports digestive health and acts as a prebiotic.
Vitamin And Mineral PreparationGood
The vitamin and mineral preparation provides essential nutrients that support overall health. It includes important vitamins and minerals like potassium, calcium, and magnesium. These nutrients are crucial for various bodily functions.
Benefits
Provides essential vitamins and minerals that support overall health.
CholineGood
Choline is an essential nutrient that supports brain health and liver function. It is important for the synthesis of neurotransmitters. It also plays a role in lipid metabolism.
Benefits
Supports brain health and liver function.
Flaxseed Oil PowderGood
Flaxseed oil powder is rich in omega-3 fatty acids, which support heart health. It provides anti-inflammatory benefits and can improve skin health. It is a plant-based source of essential fatty acids.
Benefits
Rich in omega-3 fatty acids, supporting heart and skin health.
Hemp Seed ProteinGood
Hemp seed protein is a complete protein source with all essential amino acids. It is easily digestible and supports muscle health. It also contains beneficial fatty acids and fiber.
Benefits
Complete protein source with beneficial fatty acids and fiber.
Medium-Chain TriglyceridesGood
Medium-chain triglycerides (MCTs) are fats that are rapidly absorbed and used for energy. They can support weight management and provide quick energy. MCTs are derived from coconut and are beneficial for metabolic health.
Benefits
Supports energy metabolism and weight management.
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. It is a common component in many drinks and does not pose any health risks.
See more about Water →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle health.
Tapioca StarchNeutral
Tapioca starch is used as a thickening agent and provides carbohydrates. It is gluten-free and suitable for those with gluten intolerance. It does not offer significant nutritional benefits.
Benefits
Provides a source of carbohydrates and is gluten-free.
Coconut NectarNeutral
Coconut nectar is a natural sweetener with a lower glycemic index than regular sugar. It provides a sweet flavor without causing rapid spikes in blood sugar levels. However, it should be consumed in moderation.
Risks
Excessive consumption may lead to increased calorie intake.
Benefits
Provides a natural sweetening option with a lower glycemic index.
Green Tea ExtractNeutral
Green tea extract is a source of antioxidants and natural caffeine. It can support metabolism and provide a mild energy boost. However, its effects are generally mild and should be consumed in moderation.
Risks
Excessive consumption may lead to caffeine-related side effects.
Benefits
Provides antioxidants and supports metabolism.
Sweetener: Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and do not affect blood sugar levels. They are considered safe for consumption.
Benefits
Provides calorie-free sweetness without impacting blood sugar.
Thickener: GellanNeutral
Gellan is a thickening agent used to improve texture and stability. It is derived from bacteria and is considered safe for consumption. It does not provide nutritional benefits but enhances product consistency.
Benefits
Enhances texture and stability of the product.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure makes it difficult to assess their health impact.
Risks
Potential for undisclosed additives or allergens.
Emulsifier: LecithinsBad
Lecithins are used as emulsifiers to improve texture and stability. They are often derived from soy or sunflower and can contain allergens. While not harmful in small amounts, they are considered processed additives.
Risks
Potential allergen and processed additive.
Rapeseed OilVery Bad
Rapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is heavily processed and often refined, which can reduce its nutritional quality. It is not recommended for regular consumption due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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