CHOCOLATE ORGANIC PROTEIN NUTRITIONAL SHAKE

Orgain Inc.
60 Fair
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Summary

This nutritional shake contains beneficial ingredients like organic protein blends and a variety of organic fruits and vegetables, which enhance its nutritional profile. However, the presence of organic evaporated cane sugar and organic high oleic sunflower oil, along with the use of natural flavors, raises concerns. The product is also highly processed, which limits its overall healthiness despite the organic certifications and beneficial components.

At a glance

Beneficial ingredients 7
Harmful ingredients 3
Owned by Nestlé
Category Protein Powders

Key ingredients 14

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the shake. It provides hydration and helps dissolve other ingredients. No significant processing concerns are associated with filtered water.

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Organic Evaporated Cane Sugar
Bad

Organic evaporated cane sugar is a form of added sugar that can contribute to excessive calorie intake. Despite being organic, it still poses risks of increasing blood sugar levels and contributing to weight gain. It is minimally processed compared to refined sugars but still lacks significant nutritional benefits.

Risks

Excessive consumption can lead to weight gain, increased blood sugar levels, and potential metabolic issues.

Orgain Organic Protein Blend
Good

The protein blend includes organic grass-fed milk protein concentrate and organic whey protein concentrate, providing high-quality protein sources. Grass-fed and organic certifications indicate better nutrient profiles and fewer contaminants. These proteins support muscle repair and growth.

Risks

Potential allergen for individuals with dairy sensitivities.

Benefits

Rich in essential amino acids, supporting muscle repair and growth.

Organic High Oleic Sunflower Oil
Very Bad

Organic high oleic sunflower oil is a seed oil with a high omega-6 fatty acid content, which can promote inflammation when consumed in excess. Despite being organic, it is still considered a seed oil with potential health concerns. The high oleic variant is more stable but does not negate the omega-6 content.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Organic Rice Dextrins
Neutral

Organic rice dextrins are carbohydrates used as a thickening agent and to provide energy. They are derived from rice and are minimally processed. While they provide energy, they do not offer significant nutritional benefits.

Benefits

Provides a source of energy.

Organic Brown Rice Syrup
Neutral

Organic brown rice syrup is a sweetener derived from brown rice, used to add sweetness to the product. It is less processed than refined sugars but still contributes to the overall sugar content. It has a lower glycemic index than some other sweeteners.

Risks

Excessive consumption can contribute to increased blood sugar levels.

Benefits

Provides a lower glycemic index alternative to refined sugars.

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Organic Inulin
Good

Organic inulin is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is derived from plants and is minimally processed. Inulin can also help improve calcium absorption.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and improves calcium absorption.

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Organic Cocoa
Good

Organic cocoa is a natural source of antioxidants and provides a rich chocolate flavor. It is minimally processed and retains beneficial compounds like flavonoids. Cocoa can support heart health and improve mood.

Benefits

Rich in antioxidants and supports heart health.

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Organic Natural Flavors
Bad

Organic natural flavors are a catch-all term for flavoring agents that can include a variety of substances. Despite being organic, the lack of transparency in their composition is a concern. They are often used to enhance taste without providing nutritional benefits.

Risks

Lack of transparency in composition can be concerning for consumers.

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Orgain Vitamin Blend
Good

The vitamin blend includes essential vitamins like tocopherol acetate, sodium ascorbate, and others, supporting overall health. These vitamins are crucial for various bodily functions and are included in bioavailable forms. The blend enhances the nutritional profile of the shake.

Benefits

Provides essential vitamins that support overall health.

Organic Rice Bran Extract
Good

Organic rice bran extract is a source of antioxidants and nutrients like vitamin E and B vitamins. It is minimally processed and supports heart health and skin health. The extract adds nutritional value to the product.

Benefits

Rich in antioxidants and supports heart and skin health.

Tricalcium Phosphate
Neutral

Tricalcium phosphate is used as a calcium supplement and to prevent caking in powdered products. It is a common food additive with minimal processing. While it provides calcium, it does not offer additional nutritional benefits.

Benefits

Provides a source of calcium.

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Orgain Organic Veggie Blend
Good

The veggie blend includes organic kale, beet, spinach, carrot, and tomato, providing a variety of vitamins and minerals. These vegetables are rich in antioxidants and support overall health. The organic certification ensures minimal pesticide exposure.

Benefits

Rich in vitamins, minerals, and antioxidants.

Orgain Organic Fruit Blend
Good

The fruit blend includes organic blueberry, banana, acai, apple, and raspberry, offering natural sweetness and antioxidants. These fruits are nutrient-dense and support immune health. The organic certification ensures minimal pesticide exposure.

Benefits

Provides natural sweetness and is rich in antioxidants.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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