Vega One Organic All in One Shake Berry 24.3 oz 18 servings
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a variety of beneficial ingredients such as pea protein, a blend of organic vegetable and fruit powders, and several nutrient-dense plant-based components like spirulina and chia seed powder. These ingredients provide a rich source of protein, fiber, and antioxidants. However, the presence of natural flavors, which can be highly processed and lack transparency, slightly detracts from the overall formulation quality. Despite this, the product maintains a relatively clean label with minimal additives, contributing to its favorable score.
Key ingredients 20
Vega One Veggies And Fruits BlendVery Good
This blend includes a variety of organic vegetable and fruit powders, providing a wide range of phytonutrients and antioxidants. The organic nature of these ingredients ensures minimal pesticide exposure. These ingredients contribute to overall health by supporting immune function and reducing inflammation.
Benefits
Provides essential vitamins, minerals, and antioxidants that support overall health.
SpirulinaVery Good
Spirulina is a nutrient-dense algae rich in protein, vitamins, and minerals. It is minimally processed and often organic, providing a clean source of nutrition. Spirulina supports immune function and has antioxidant properties.
Benefits
Rich in protein and antioxidants, supporting immune health and reducing inflammation.
Golden FlaxseedGood
Golden flaxseed is a rich source of omega-3 fatty acids and dietary fiber. It is minimally processed and retains its nutritional integrity. Flaxseed supports heart health and aids in digestion.
Benefits
High in omega-3 fatty acids and fiber, promoting heart health and digestive regularity.
Agave Inulin PowderGood
Agave inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is derived from agave plants and is minimally processed. Inulin can improve digestive health and enhance nutrient absorption.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports gut health by acting as a prebiotic fiber.
Quinoa SproutsGood
Quinoa sprouts are a source of complete protein and essential nutrients. Sprouting enhances the bioavailability of nutrients and reduces antinutrients. They provide a high-quality plant-based protein option.
Benefits
Provides complete protein and essential nutrients, supporting overall health.
Chia Seed PowderGood
Chia seed powder is high in omega-3 fatty acids, fiber, and protein. It is minimally processed and retains its nutritional benefits. Chia seeds support heart health and aid in digestion.
Benefits
Rich in omega-3 fatty acids and fiber, promoting heart health and digestive regularity.
Maca Root PowderGood
Maca root powder is known for its adaptogenic properties, supporting energy and hormonal balance. It is minimally processed and often organic. Maca can enhance mood and improve endurance.
Benefits
Supports energy levels and hormonal balance, enhancing overall well-being.
Sunflower Seed ProteinGood
Sunflower seed protein is a plant-based protein source that is free from common allergens. It is minimally processed and provides a good amino acid profile. This protein supports muscle growth and repair.
Benefits
Provides a plant-based protein source with a good amino acid profile.
Pumpkin Seed ProteinGood
Pumpkin seed protein is rich in magnesium, zinc, and other essential nutrients. It is minimally processed and offers a high-quality plant-based protein option. This protein supports muscle health and provides essential minerals.
Benefits
Rich in essential nutrients and supports muscle health.
Sacha Inchi PowderGood
Sacha inchi powder is high in omega-3 fatty acids and protein. It is minimally processed and provides a unique plant-based protein source. This ingredient supports heart health and provides anti-inflammatory benefits.
Benefits
Rich in omega-3 fatty acids and protein, supporting heart health.
Probiotics (Bacillus Coagulans)Good
Bacillus coagulans is a probiotic that supports gut health by promoting beneficial bacteria. It is included in the product to enhance digestive health and immune function. Probiotics can improve nutrient absorption and overall gut health.
Benefits
Supports gut health and enhances immune function.
BromelainGood
Bromelain is an enzyme derived from pineapples that aids in protein digestion. It is minimally processed and supports digestive health. Bromelain can also reduce inflammation and support joint health.
Benefits
Aids in protein digestion and reduces inflammation.
Mushroom PowderGood
Mushroom powder is rich in vitamins, minerals, and antioxidants. It is minimally processed and provides immune-boosting properties. Mushrooms support overall health and can enhance cognitive function.
Benefits
Rich in nutrients and supports immune health and cognitive function.
Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Pea StarchNeutral
Pea starch is used as a thickening agent and is derived from peas. It is a natural ingredient with minimal processing. While it provides some carbohydrates, it does not offer significant nutritional benefits.
Benefits
Provides a natural source of carbohydrates and acts as a thickener.
Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is minimally processed and provides sweetness without calories. Stevia is a suitable alternative for those managing sugar intake.
Benefits
Provides sweetness without adding calories, suitable for sugar management.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and acidity. It is generally recognized as safe and is commonly found in fruits. Malic acid does not provide significant nutritional benefits.
Benefits
Enhances flavor and acidity without significant nutritional benefits.
Xanthan GumNeutral
Xanthan gum is a thickening agent used to improve texture and stability. It is derived from fermentation and is generally recognized as safe. While it does not offer nutritional benefits, it improves product consistency.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability of the product.
Citric AcidNeutral
Citric acid is a natural acid used to enhance flavor and preserve freshness. It is commonly found in citrus fruits and is generally recognized as safe. Citric acid does not provide significant nutritional benefits.
Benefits
Enhances flavor and preserves freshness without significant nutritional benefits.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents that can include a variety of substances. They are often highly processed and lack transparency in their composition. The use of natural flavors can mask the true quality of the product.
Risks
Potential for undisclosed additives and allergens.
Processing
Ultra-Processed Foods
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