Oziva Plant Protein

Oziva
72 Good
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Summary

Oziva Plant Protein features a clean blend of plant-based proteins, including pea, brown rice, and mung bean isolates, which are high-quality and easily digestible. The inclusion of beneficial herbs and enzymes like ashwagandha and bromelain enhances its nutritional profile. However, the presence of xanthan gum and stevia as additives slightly impacts the overall formulation quality, though they are common in protein powders and not major concerns.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Hindustan Unilever
Category Protein Powders

Key ingredients 10

Pea Protein Isolate
Good

Pea protein isolate is a high-quality plant-based protein source rich in essential amino acids. It is minimally processed and free from common allergens like dairy and soy. This protein is easily digestible and supports muscle growth and repair.

Benefits

Provides a complete amino acid profile and supports muscle health.

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Brown Rice Protein Isolate
Good

Brown rice protein isolate is a plant-based protein that complements pea protein by providing a balanced amino acid profile. It is hypoallergenic and suitable for those with dietary restrictions. This protein is also easily digestible and supports muscle recovery.

Benefits

Offers a balanced amino acid profile and is suitable for various dietary needs.

Mung Bean Protein Isolate
Good

Mung bean protein isolate is a plant-based protein known for its high digestibility and nutritional value. It is rich in essential amino acids and supports muscle growth. This protein is also free from common allergens, making it a versatile choice.

Benefits

Rich in essential amino acids and supports muscle health.

Ashwagandha
Good

Ashwagandha is an adaptogenic herb known for its stress-reducing properties. It is traditionally used to enhance energy levels and improve overall well-being. This herb may also support immune function and cognitive health.

Benefits

Supports stress reduction and enhances energy levels.

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Tulsi
Good

Tulsi, also known as holy basil, is an adaptogenic herb with anti-inflammatory and antioxidant properties. It is traditionally used to support respiratory health and reduce stress. Tulsi may also enhance immune function and promote overall well-being.

Benefits

Provides antioxidant support and promotes respiratory health.

Stevia
Neutral

Stevia is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories and is considered safe for consumption. Stevia does not affect blood sugar levels, making it suitable for diabetics.

Benefits

Offers a calorie-free sweetening option without impacting blood sugar.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickening and stabilizing agent. It is produced through fermentation and is generally recognized as safe. Xanthan gum can improve the texture and consistency of food products.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Enhances texture and stability in food products.

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Chicory Root Fiber
Good

Chicory root fiber is a prebiotic fiber that supports digestive health by promoting the growth of beneficial gut bacteria. It is a natural source of inulin, which can improve bowel regularity. This fiber also contributes to a feeling of fullness, aiding in weight management.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and promotes gut microbiota balance.

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Papain
Good

Papain is a proteolytic enzyme derived from papaya that aids in protein digestion. It can help improve nutrient absorption and reduce digestive discomfort. Papain is often used to support digestive health and enhance the breakdown of proteins.

Benefits

Enhances protein digestion and nutrient absorption.

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Bromelain
Good

Bromelain is an enzyme found in pineapple that aids in protein digestion and has anti-inflammatory properties. It is used to support digestive health and reduce inflammation. Bromelain may also enhance recovery from exercise-induced muscle soreness.

Benefits

Supports digestion and reduces inflammation.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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