Tomato & basil

Tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. They are minimally processed and retain most of their nutritional value. Consuming tomatoes may support heart health and reduce cancer risk.

Tomato purée concentrate is a concentrated form of tomatoes, providing a rich source of lycopene and other antioxidants. It is processed but retains many of the beneficial compounds found in fresh tomatoes. This ingredient can enhance the flavor and nutritional profile of foods.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using high heat and chemicals, which may degrade its nutritional quality. This oil is not recommended for regular consumption due to its potential health risks.

Basil is a fresh herb that provides vitamins A, K, and C, as well as antioxidants. It is minimally processed and adds flavor and nutritional benefits to dishes. Basil may also have anti-inflammatory and antibacterial properties.

Modified maize starch is used as a thickening agent and is derived from corn. It undergoes processing to alter its properties for culinary use. While it is generally safe, it provides little nutritional value.

Garlic purée provides the health benefits of garlic, including potential cardiovascular benefits and immune support. It is processed but retains many of the beneficial compounds found in fresh garlic. Garlic is known for its antibacterial and antiviral properties.

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is highly processed and provides no essential nutrients. Excessive sugar intake is linked to various health issues, including diabetes and heart disease.

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Salt is used as a seasoning and preservative, providing sodium necessary for bodily functions. It is a refined product and does not offer additional nutritional benefits. Excessive consumption can lead to high blood pressure and other health issues.

Onions are a source of vitamins, minerals, and antioxidants, contributing to overall health. They are minimally processed and retain their nutritional benefits. Onions may support heart health and have anti-inflammatory properties.

Lemon juice from concentrate provides vitamin C and adds flavor to dishes. It is processed to remove water content, which may reduce some nutritional benefits. While it adds acidity and flavor, it does not offer significant health benefits.

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and is used to add acidity. While it has no significant nutritional benefits, it helps preserve freshness.

Herbs provide flavor and may offer various health benefits depending on the specific types used. They are minimally processed and can contribute antioxidants and vitamins. Herbs may support overall health and enhance the taste of dishes.