Asda Tomato & basil

Tomatoes are rich in vitamins A and C and contain antioxidants like lycopene. They are minimally processed and provide essential nutrients. Their natural sugars and fibers contribute to a balanced diet.

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Tomato purée concentrate is a concentrated source of tomatoes, providing similar nutrients and antioxidants. It is slightly processed but retains most of the beneficial compounds. Useful for enhancing flavor and nutritional content.

Basil is a fresh herb that provides flavor and contains antioxidants. It is minimally processed and adds nutritional value to the product. Known for its anti-inflammatory and antibacterial properties.

Garlic purée provides flavor and contains beneficial compounds like allicin. It is slightly processed but retains most of its health benefits. Known for its potential cardiovascular benefits and immune support.

Onions are a natural source of vitamins and antioxidants. They are minimally processed and add flavor and nutritional value. Known for their potential anti-inflammatory and heart health benefits.

Herbs provide flavor and contain various antioxidants and beneficial compounds. They are minimally processed and enhance the nutritional profile. Known for their potential health benefits and flavor enhancement.

Modified maize starch is used as a thickening agent and is a processed form of corn starch. It is neutral in terms of nutrition and primarily serves a functional purpose. It does not contribute significantly to the nutritional profile.

Salt is used for flavor enhancement and preservation. It is a necessary dietary mineral but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.

Lemon juice from concentrate provides acidity and flavor. It is processed but retains some vitamin C content. Used primarily for flavor enhancement and preservation.

Citric acid is a natural preservative and flavor enhancer. It is widely used in food processing and is generally recognized as safe. It does not contribute significantly to nutrition.

Refined sugar is added for sweetness but provides no nutritional benefits. It is associated with increased risk of metabolic disorders when consumed in excess. Its presence in processed foods is a concern for overall health.

Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is a seed oil that is heavily processed and lacks beneficial nutrients. Its high omega-6 content is a concern for balanced dietary fat intake.