Fat-Free Green Recipe Strained Yoghurt

FAGE Total
88 Excellent
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Summary

This yogurt is made from high-quality ingredients, including Grade A pasteurized skimmed milk and beneficial live active yogurt cultures, which support gut health. It is minimally processed, containing no harmful additives or artificial ingredients, making it a nutritious choice for those seeking a clean and healthy dairy product.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Yogurt

Key ingredients 2

Grade A Pasteurized Skimmed Milk
Good

Grade A Pasteurized Skimmed Milk is a high-quality source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. Skimmed milk is low in fat, making it suitable for those monitoring their fat intake.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

Live Active Yogurt Cultures
Very Good

Live Active Yogurt Cultures, including L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, and L. Casei, are beneficial probiotics. These cultures support gut health by promoting a healthy balance of gut bacteria. They can enhance digestion and boost the immune system.

Benefits

Contribute to improved digestion and may enhance immune function by maintaining a healthy gut microbiome.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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