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Yaourt Grec - le veritable

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Common questions

Is Yaourt Grec - le veritable healthy?

Yaourt Grec - le veritable scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial ingredients like pasteurized skimmed cow's milk and milk proteins, which provide essential nutrients such as calcium and amino acids.

How processed is Yaourt Grec - le veritable?

Yaourt Grec - le veritable is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Yaourt Grec - le veritable's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized skimmed cow's milk, Milk proteins count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yaourt Grec - le veritable

KOLIÓS
60 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Yogurt
Summary

This yogurt contains beneficial ingredients like pasteurized skimmed cow's milk and milk proteins, which provide essential nutrients such as calcium and amino acids. However, it is classified as ultra-processed due to its processing level, which limits its score despite the absence of harmful additives. The product's clean ingredient list and nutritional benefits are positive, but the processing level imposes a cap on its overall rating.

Key ingredients 4

Pasteurized skimmed cow's milk
Good

Pasteurized skimmed cow's milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures the elimination of harmful bacteria while preserving nutritional value. Skimmed milk is lower in fat, making it a suitable option for those monitoring their fat intake.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health.

Milk proteins
Good

Milk proteins are a high-quality source of essential amino acids, crucial for muscle repair and growth. They are easily digestible and provide a sustained release of energy. This ingredient supports muscle health and overall protein intake.

Benefits

Rich in essential amino acids, supporting muscle repair and growth.

Light cream
Neutral

Light cream adds richness and flavor to the yogurt, contributing to its creamy texture. It contains less fat than heavy cream, making it a moderate choice for those concerned about fat intake. While it enhances taste, it does not significantly impact the nutritional profile of the product.

Risks

Excessive consumption may contribute to increased calorie and fat intake.

Benefits

Enhances the creamy texture and flavor of the yogurt.

Lactic ferments
Neutral

Lactic ferments are beneficial bacteria used in yogurt production to ferment lactose into lactic acid, giving yogurt its tangy flavor. They contribute to the probiotic content of the yogurt, which can support gut health. However, the specific strains and their quantities are not detailed, limiting the assessment of their full probiotic potential.

Benefits

May support gut health through probiotic activity.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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