Salted Caramel Flavoured Yoghurt

Skim milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is processed to remove most of the fat, making it a lower-calorie option compared to whole milk. This ingredient supports bone health and muscle maintenance.

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in achieving the desired texture and dilution of flavors.

Rice starch is used as a thickening agent to improve the texture of the yoghurt. It is derived from rice and is generally considered safe for consumption. It provides no significant nutritional benefits but helps in achieving a creamy consistency.

Unsalted butter adds richness and flavor to the yoghurt. It is made from cream and contains saturated fats, which should be consumed in moderation. While it enhances taste, it does not significantly contribute to the nutritional profile of the product.

Salt is used to enhance the flavor profile of the yoghurt. It is a common seasoning that can improve taste but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and other cardiovascular concerns.

Apple and hibiscus concentrate is used for flavoring and coloring. It is derived from natural sources and adds a fruity taste to the yoghurt. While it provides some natural sweetness, it does not significantly enhance the nutritional value.

Lemon pulp is used for its tangy flavor and potential vitamin C content. It is a natural ingredient that can enhance the taste profile of the yoghurt. However, the amount used is unlikely to contribute significantly to nutritional intake.

Natural flavors are used to enhance the taste of the product but are often highly processed. They can contain a variety of compounds not disclosed on the label, leading to potential health concerns. The lack of transparency in their composition is a concern for consumers seeking clean labels.

Lactase is an enzyme added to break down lactose, making the yoghurt more digestible for lactose-intolerant individuals. It is a beneficial addition for those with lactose sensitivity. However, it does not contribute to the nutritional content of the product.

Live yoghurt cultures are beneficial bacteria that support gut health and digestion. They are essential for fermenting the milk and providing probiotics. These cultures can improve gut flora balance and enhance immune function.

Stevia leaf extract is a natural, zero-calorie sweetener used to reduce sugar content. It is derived from the stevia plant and is considered safe for consumption. While it provides sweetness without calories, it does not offer additional nutritional benefits.