DANNON, OIKOS, GREEK NONFAT YOGURT, STRAWBERRY BANANA
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like cultured non-fat milk, strawberries, and banana puree, which provide protein, vitamins, and natural sweetness. However, it is penalized for added sugar and the use of natural flavors, which do not contribute nutritional value. The product is also ultra-processed, which limits its score despite the presence of some healthy components.
Key ingredients 12
Cultured Grade A Non Fat MilkGood
Cultured Grade A Non Fat Milk is a primary source of protein and calcium. It is fermented with live cultures, which can support gut health. The non-fat nature reduces calorie content while maintaining nutritional benefits.
Benefits
Provides essential nutrients like calcium and protein, and supports digestive health through probiotics.
StrawberriesGood
Strawberries are a natural source of vitamins, antioxidants, and fiber. They contribute to the flavor and nutritional profile of the yogurt. The presence of natural sugars is balanced by their nutrient content.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.
Banana PureeGood
Banana puree adds natural sweetness and nutrients like potassium and vitamin B6. It enhances the flavor profile without the need for excessive added sugars. The puree form retains most of the fruit's nutritional benefits.
Benefits
Provides potassium and vitamin B6, supporting heart health and energy metabolism.
Vitamin D3Good
Vitamin D3 is added to enhance the nutritional profile by supporting calcium absorption and bone health. It is crucial for maintaining healthy bones and immune function. Fortification helps address common dietary deficiencies.
Benefits
Supports bone health and immune function by enhancing calcium absorption.
PectinNeutral
Pectin is a natural thickening agent derived from fruits. It is used to improve texture and stability in yogurt. As a soluble fiber, it may aid in digestion but is present in small amounts.
Benefits
May aid in digestion due to its soluble fiber content.
Carob Bean GumNeutral
Carob bean gum is a natural thickener and stabilizer derived from carob seeds. It is used to improve texture and consistency in yogurt. Generally considered safe, it is minimally processed.
Benefits
Helps maintain product texture and stability without significant nutritional impact.
Black Carrot Juice And Annatto ExtractNeutral
Black carrot juice and annatto extract are natural colorants used to enhance the visual appeal of the yogurt. They are derived from plant sources and are minimally processed. These colorants do not contribute to the nutritional profile.
Benefits
Provide natural coloring without synthetic additives.
Lemon Juice ConcentrateNeutral
Lemon juice concentrate is used for flavor enhancement and as a natural preservative. It provides a tangy taste and can help maintain product freshness. The concentrate form is more processed than fresh juice.
Benefits
Adds natural acidity and flavor without significant nutritional impact.
Calcium LactateNeutral
Calcium lactate is a calcium salt used to fortify foods with additional calcium. It is easily absorbed and contributes to bone health. As an additive, it is generally recognized as safe.
Benefits
Provides additional calcium, supporting bone health.
SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to health issues such as obesity and diabetes. It is used to enhance sweetness but should be consumed in moderation.
Risks
High intake of sugar can lead to weight gain, insulin resistance, and dental issues.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency regarding specific ingredients and processing methods. While it enhances taste, it does not contribute nutritional value.
Risks
Potential for undisclosed allergens or sensitivities due to lack of ingredient specificity.
Potassium SorbateBad
Synthetic preservative — flagged in daily-use products.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Extends shelf life by preventing microbial growth.
Processing
Ultra-Processed Foods
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