Dingle Sea Salt Ice cream
Summary
This ice cream contains beneficial ingredients like egg yolks, cream, and milk, which provide essential nutrients and healthy fats. However, it is processed and contains refined sugar, which contributes to its calorie content and potential health risks. The product's processing level and the presence of added sugar limit its overall healthiness despite the quality of some ingredients.
At a glance
Key ingredients 5
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of metabolic diseases. Excessive consumption is linked to dental cavities and insulin resistance.
Risks
High intake of refined sugar can lead to obesity, type 2 diabetes, and heart disease.
Egg yolksGood
Egg yolks are rich in essential nutrients like vitamins A, D, E, and K, as well as healthy fats. They provide a good source of choline, which is important for brain health. The presence of lutein and zeaxanthin supports eye health.
Risks
Some individuals may be concerned about cholesterol content, but moderate consumption is generally considered safe for most people.
Benefits
Egg yolks are nutrient-dense and support brain and eye health due to their vitamin and antioxidant content.
CreamGood
Cream is a source of high-quality fats and fat-soluble vitamins. It adds richness and flavor to foods without the need for artificial additives. When sourced from grass-fed cows, it may contain higher levels of omega-3 fatty acids.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Provides fat-soluble vitamins and can enhance the absorption of other nutrients in meals.
MilkGood
Milk is a good source of calcium, protein, and essential vitamins like B12. It supports bone health and muscle function. When sourced from grass-fed cows, it may offer additional health benefits.
Risks
Lactose intolerance can cause digestive issues in some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor without the need for artificial additives.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store