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Mandelmilch

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Mandelmilch

Alpro
75 Good
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Summary

This almond milk is moderately processed, containing a stabilizer, gellan gum, which is a highly processed additive. While it includes almonds, which are beneficial, the low concentration limits their nutritional impact. The product's clean label and absence of harmful additives like artificial sweeteners or seed oils contribute positively to its rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Danone
Category Milk

Key ingredients 4

Water
Neutral

Water is a neutral ingredient that serves as the primary base for many beverages. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.

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Almond
Good

Almonds are a good source of healthy fats, vitamins, and minerals, contributing to heart health and providing antioxidant properties. The use of almonds in this product adds nutritional value, although the concentration is relatively low at 5%. Almonds are minimally processed in this context, retaining most of their natural benefits.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, supporting cardiovascular health and providing antioxidant benefits.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor without significant processing.

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Gellan Gum
Bad

Gellan gum is a stabilizer used to improve texture and consistency in food products. It is a polysaccharide produced through bacterial fermentation, which may be considered a highly processed additive. While generally recognized as safe, it is not a natural ingredient and may be undesirable for those seeking minimally processed foods.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Helps maintain product stability and texture, preventing separation of ingredients.

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Processing

Group 3 · Processed

Processed Foods

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