At a glance
Summary
This almond milk is a processed product with a short ingredient list, featuring almonds and sea salt as beneficial components. However, the presence of gellan gum, a synthetic stabilizer, slightly detracts from its overall healthiness. Despite being processed, the clean label and minimal additives contribute positively to its score.
Key ingredients 4
AlmondGood
Almonds are a source of healthy fats, protein, and fiber. They provide essential nutrients like vitamin E and magnesium. In this product, they contribute to the flavor and nutritional profile.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can provide additional health benefits.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals that support hydration and nerve function.
WaterNeutral
Water is a neutral ingredient that serves as a base for many beverages. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Gellan GumBad
Gellan gum is a stabilizer used to improve texture and consistency in food products. It is a synthetic additive derived from bacterial fermentation. While generally recognized as safe, it may cause digestive issues in sensitive individuals.
Risks
May cause digestive discomfort or bloating in some individuals.
Processing
Processed Foods
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