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Havremælk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Havremælk healthy?

Havremælk scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This oat milk product contains beneficial ingredients like oats and inulin, which provide dietary fiber and support gut health.

How processed is Havremælk?

Havremælk is NOVA Group 3: Processed Foods.

Which ingredients drive Havremælk's score?

In Scout's ingredient-by-ingredient analysis, Inulin, Sea Salt count in its favor; Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Havremælk

Naturli'
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Orkla ASA
Category Milk
Summary

This oat milk product contains beneficial ingredients like oats and inulin, which provide dietary fiber and support gut health. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the inclusion of some healthy components.

Key ingredients 5

Inulin
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Inulin →
Sea Salt
Good

An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.

See more about Sea Salt →
Water
Neutral

Used as a primary base solvent and liquid medium for the beverage.

See more about Water →
Oat
Neutral

Provides whole grain starches and beta-glucan fiber, contributing to the creamy texture and nutritional profile.

Sunflower Oil
Very Bad

A heavily processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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