Barebells milk shake protein vanilla flavor

Semi-skimmed milk is a good source of calcium and protein, essential for bone health and muscle maintenance. It is less processed than other milk alternatives and retains most of its natural nutrients. The reduced fat content makes it a healthier option for those monitoring their fat intake.

Milk protein concentrate is a high-quality protein source that provides a complete amino acid profile. It is derived from milk and retains most of its nutritional benefits, making it beneficial for muscle repair and growth. This ingredient is less processed compared to other protein isolates.

Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It does not contribute any nutritional value but is essential for hydration. Its inclusion is standard in many food and beverage products.

Stabilisers like cellulose, cellulose gum, and carrageenan are used to maintain texture and consistency. While generally recognized as safe, carrageenan has been linked to gastrointestinal inflammation in some studies. These ingredients are common in processed foods to improve shelf stability.

Cocoa butter is a fat derived from cocoa beans, often used for its smooth texture and flavor. It is high in saturated fats, which can be a concern if consumed in excess. However, it provides a rich texture and flavor to the product.

Flavourings are often artificial or natural compounds used to enhance taste, but they can be vague and lack transparency. The term 'flavourings' can include a wide range of substances, some of which may not be beneficial to health. The lack of specificity makes it difficult to assess their safety and health impact.