Barebells Peanut Butter Protein Bar

A sugar alcohol used to label products sugar-free. It still raises blood sugar — roughly half as much as table sugar — and commonly causes bloating and digestive upset at the amounts found in bars and candy.

Soy protein isolate is a highly processed form of soy protein. It lacks the complete amino acid profile found in animal proteins and may contain anti-nutrients that affect mineral absorption. It is often used as a cost-effective protein source in processed foods.

Artificial flavors are chemically synthesized compounds used to mimic natural flavors. They are highly processed and may contain additives that are not disclosed on labels. Their use is often associated with ultra-processed foods.

Natural flavors are derived from plant or animal sources but are highly processed. They often contain multiple compounds and additives not disclosed on labels. Their use is common in processed foods to enhance flavor.

Sucralose is an artificial sweetener that provides sweetness without calories. It is chemically altered to be non-digestible, which may affect gut health. Its long-term health effects are still under study.

Glycerin is used as a humectant to retain moisture in food products. It is generally recognized as safe and has a sweet taste without contributing to blood sugar spikes. It is derived from plant oils or animal fats.

Polydextrose is a synthetic polymer of glucose used as a low-calorie bulking agent. It is often used to increase fiber content in processed foods. It is generally recognized as safe but may cause digestive discomfort in some individuals.

Milk protein blend provides a high-quality source of protein with a rich amino acid profile. It includes calcium caseinate and whey protein isolate, which are beneficial for muscle repair and growth. The blend is derived from dairy, offering superior bioavailability compared to plant-based proteins.

Bovine collagen hydrolysate is a source of collagen protein that supports skin, joint, and bone health. It is derived from cow hides and is easily absorbed by the body. Collagen supplements are popular for their potential anti-aging benefits.

Peanut butter is a nutrient-dense food rich in healthy fats, protein, and vitamins. It provides a good source of monounsaturated fats and is minimally processed. Peanuts are a natural source of protein and fiber.

Cocoa butter is a natural fat extracted from cocoa beans, rich in antioxidants and healthy fats. It is minimally processed and provides a smooth texture and flavor to chocolate products. It is a source of stearic acid, which may support heart health.