Barebells Nutrition Protein Bars - Peanut Butter - 7.76oz/4pk: Chewy, 20g Protein, Ready to Eat
At a glance
Summary
This protein bar contains a mix of beneficial and harmful ingredients. It provides high-quality protein from milk protein blend and bovine collagen, which are beneficial for muscle repair and joint health. However, the presence of artificial flavors, sucralose, and soy protein isolate contributes to its ultra-processed nature, which limits its health score. Additionally, the use of maltitol as a sweetener can cause digestive issues, further impacting the overall rating.
Key ingredients 8
MaltitolBad
Maltitol is a sugar alcohol that can cause digestive discomfort in some people and may impact blood sugar levels.
See more about Maltitol →Soy protein isolateBad
Soy protein isolate is highly processed and may contain phytoestrogens, which some consumers prefer to avoid.
See more about Soy protein isolate →GlycerinNeutral
Glycerin is used as a sweetener and humectant, generally considered safe but does not provide significant nutritional benefits.
See more about Glycerin →PolydextroseNeutral
Polydextrose is a fiber used to improve texture and sweetness, with minimal nutritional impact.
See more about Polydextrose →Milk protein blendGood
This blend provides high-quality protein that supports muscle repair and overall nutrition, making it a beneficial ingredient.
See more about Milk protein blend →Bovine collagen hydrolysateGood
Collagen hydrolysate supports skin, joint, and connective tissue health, adding beneficial nutritional value.
See more about Bovine collagen hydrolysate →Peanut butterGood
Peanut butter is a good source of healthy fats and protein, contributing to satiety and energy.
See more about Peanut butter →Cocoa butterGood
Cocoa butter adds flavor and healthy fats, enhancing the product's taste and nutritional profile.
See more about Cocoa butter →Processing
Ultra-Processed Foods
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