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Leche desnatada sin lactosa

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Leche desnatada sin lactosa healthy?

Leche desnatada sin lactosa scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This lactose-free skim milk is fortified with essential vitamins, making it a nutritious option for those who are lactose intolerant.

How processed is Leche desnatada sin lactosa?

Leche desnatada sin lactosa is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Leche desnatada sin lactosa's score?

In Scout's ingredient-by-ingredient analysis, Skimmed milk; Lactase; Vitamins A, D, E, B9 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Leche desnatada sin lactosa

Mercadona
65 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Juan Roig
Category Milk
Summary

This lactose-free skim milk is fortified with essential vitamins, making it a nutritious option for those who are lactose intolerant. However, it is classified as ultra-processed due to the addition of lactase and vitamins, which limits its score despite the absence of harmful additives. The processing level impacts the overall rating, capping its potential score.

Key ingredients 3

Skimmed milk
Good

Skimmed milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is processed to remove most of the fat, making it a lower-calorie choice. This makes it suitable for those looking to reduce fat intake while still obtaining dairy nutrients.

Benefits

Provides calcium and protein with reduced fat content, supporting bone health and muscle maintenance.

See more about Skimmed milk →
Lactase
Good

Lactase is an enzyme added to break down lactose, making the milk suitable for lactose-intolerant individuals. It helps in digesting lactose by converting it into simpler sugars like glucose and galactose. This addition enhances the product's accessibility for those with lactose intolerance.

Benefits

Enables lactose-intolerant individuals to consume dairy without discomfort, improving digestive tolerance.

See more about Lactase →
Vitamins A, D, E, B9
Good

These vitamins are essential for various bodily functions, including immune support, bone health, and cell function. Fortification ensures that the milk provides additional nutritional benefits beyond its natural content. This makes the milk a more comprehensive source of essential nutrients.

Benefits

Supports immune function, bone health, and overall well-being through essential vitamin fortification.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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