Unsweetened Original Ripple
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is a plant-based milk alternative that includes beneficial fortifications such as vitamins A, D2, and B12, which are important for those on a plant-based diet. However, it contains refined cane sugar, which adds unnecessary calories without nutritional benefits. The use of high oleic sunflower or safflower oil contributes to its processing level, which is higher than minimally processed whole foods.
Key ingredients 8
Vitamin D2Good
Vitamin D2 is a plant-derived form of vitamin D used to fortify foods and support bone health. It helps in the absorption of calcium and phosphorus, essential for maintaining healthy bones. Fortification is important for individuals with limited sun exposure.
Risks
Excessive intake can lead to toxicity, but this is uncommon with typical dietary sources.
Benefits
Supports bone health and immune function.
Vitamin B12Good
Vitamin B12 is an essential nutrient important for nerve function and the production of DNA and red blood cells. It is commonly added to plant-based products to prevent deficiencies in those who do not consume animal products. Fortification ensures adequate intake for vegetarians and vegans.
Benefits
Supports nerve health and red blood cell formation.
WaterNeutral
Water is a fundamental ingredient used as a base in many beverages. It is essential for hydration and does not contribute calories or nutrients. Its presence is neutral as it does not provide additional health benefits or risks.
See more about Water →Pea ProteinNeutral
Pea protein is a plant-based protein source that provides essential amino acids. It is less bioavailable compared to animal-based proteins but is a good alternative for vegetarians and vegans. It is minimally processed and free from common allergens like soy and dairy.
Risks
May cause digestive discomfort in some individuals due to its fiber content.
Benefits
Provides a plant-based source of protein that is suitable for those with dietary restrictions.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hypervitaminosis A, but this is rare with normal consumption.
Benefits
Supports vision, immune function, and skin health.
Tricalcium PhosphateNeutral
Tricalcium phosphate is used as a calcium fortifier in foods and beverages. It helps in maintaining bone health by providing a source of calcium. It is generally recognized as safe when used in appropriate amounts.
Risks
Excessive intake can lead to imbalances in mineral absorption.
Benefits
Provides a source of calcium to support bone health.
Cane SugarBad
Cane sugar is a refined sugar that contributes to calorie intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues such as obesity and diabetes. It is used to enhance sweetness but should be consumed in moderation.
Risks
High intake of refined sugars can lead to weight gain and increased risk of metabolic diseases.
High Oleic Sunflower OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Risks
Excessive consumption of oils can contribute to an imbalance in dietary fats.
Benefits
Contains monounsaturated fats that are beneficial for heart health.
Processing
Ultra-Processed Foods
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