French Vanilla Creamer

Organic Valley
65 Fair
$6.19 · 32 oz
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Summary

This French Vanilla Creamer contains high-quality organic ingredients like Grade A milk and cream, which are beneficial for their nutrient content. However, it is classified as ultra-processed due to the presence of additives like gellan gum and vague terms such as 'organic natural flavor,' which lack transparency. The high sugar content and processing level limit its overall healthiness despite the organic certification.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Milk

Key ingredients 6

Organic Grade A Milk
Very Good

Organic Grade A Milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It provides calcium and vitamin D, supporting bone health.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients for overall well-being.

Organic Grade A Cream
Very Good

Organic Grade A Cream is a high-quality dairy product that adds richness and flavor. It is organic, ensuring it is free from synthetic additives and hormones. It provides healthy fats that can be beneficial for energy and nutrient absorption.

Benefits

Provides healthy fats that support energy levels and enhance the absorption of fat-soluble vitamins.

Organic Unrefined Cane Sugar
Neutral

Organic Unrefined Cane Sugar is a less processed form of sugar, retaining some molasses content. Being organic, it is free from synthetic pesticides and additives. However, it still contributes to sugar intake, which should be moderated.

Risks

Excessive consumption can lead to health issues such as obesity and dental problems.

Benefits

Provides a natural source of sweetness with minimal processing compared to refined sugars.

Organic Natural Flavor
Bad

Organic Natural Flavor is a vague term that can encompass a variety of substances. Despite being organic, it lacks transparency about its specific components. It may contain compounds that some individuals prefer to avoid due to potential sensitivities.

Risks

Lack of transparency can lead to potential allergic reactions or sensitivities in some individuals.

See more about Organic Natural Flavor →
Lactase Enzyme
Good

Lactase Enzyme is beneficial for individuals with lactose intolerance, aiding in the digestion of lactose. It is a natural enzyme that helps break down lactose into simpler sugars. This can improve digestive comfort for those sensitive to lactose.

Benefits

Facilitates the digestion of lactose, making dairy products more accessible to lactose-intolerant individuals.

See more about Lactase Enzyme →
Gellan Gum
Neutral

Gellan Gum is a gelling agent used to stabilize and thicken products. It is derived from bacterial fermentation and is generally recognized as safe. While it provides texture, it does not offer nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Provides texture and stability to products without significant nutritional impact.

See more about Gellan Gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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