Puck spreadable processed cream cheese analogue
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is a processed cream cheese analogue that includes palm oil, which is a highly processed ingredient with environmental concerns and lacks the health benefits of healthier oils. While it contains beneficial cream cheese made from pasteurized milk and lactic acid starter culture, the presence of palm oil and the processing level limit its overall healthiness.
Key ingredients 4
Cream cheeseGood
Cream cheese is a dairy product providing protein and calcium. It is made from pasteurized milk and lactic acid starter culture, which are minimally processed. The absence of rennet and preservatives enhances its natural profile.
Risks
High in saturated fat, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides a source of protein and calcium, essential for bone health. The fermentation process may offer probiotic benefits.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It is a refined product without the trace minerals found in unrefined salts. Excessive consumption can lead to health issues.
Risks
High sodium intake is linked to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Emulsifier salt (E339)Neutral
E339, or sodium phosphates, is used as an emulsifier to maintain texture and consistency. It is a common additive in processed foods. While generally recognized as safe, excessive intake can be problematic.
Risks
Excessive consumption may lead to imbalances in phosphate levels, affecting bone health.
Benefits
Helps maintain product texture and consistency, improving consumer experience.
Palm oilBad
Palm oil is a highly processed oil with a high saturated fat content. Its production is associated with environmental concerns such as deforestation. It lacks the health benefits of other oils like olive or avocado oil.
Risks
High saturated fat content may increase the risk of heart disease. Environmental impact due to deforestation and habitat destruction.
Processing
Processed Foods
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