SHREDDED CHEESE
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This shredded cheese product is made from fat-free cheddar cheese, which provides protein and calcium, but it includes additives like potato starch and powdered cellulose to prevent caking, as well as natamycin as a mold inhibitor. The presence of these additives and the processing level limit its score, despite the absence of harmful ingredients like seed oils or artificial colors. The product's processing level and the use of additives prevent it from achieving a higher rating.
At a glance
Key ingredients 7
Fat free cheddar cheeseGood
Fat free cheddar cheese is a source of protein and calcium, essential for bone health. It is made from pasteurized part-skim milk, which reduces fat content while retaining nutritional benefits. The cheese culture and enzymes used in its production contribute to its flavor and digestibility.
Risks
Some individuals may be lactose intolerant and could experience digestive discomfort.
Benefits
Provides a good source of protein and calcium, supporting muscle and bone health.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in shredded cheese. It is a natural carbohydrate derived from potatoes and is generally considered safe. It does not significantly alter the nutritional profile of the cheese.
Benefits
Helps maintain the texture and quality of the cheese by preventing clumping.
Powdered celluloseNeutral
Powdered cellulose is a plant-derived fiber used to prevent caking in shredded cheese. It is generally recognized as safe and does not contribute calories or nutrients. Its use is common in processed foods to maintain texture.
Benefits
Helps maintain the texture of the cheese by preventing clumping.
NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is a naturally occurring antifungal agent and is considered safe for consumption in small amounts. Its use helps prevent spoilage without altering the cheese's flavor.
Benefits
Prevents mold growth, extending the shelf life of the cheese.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It is a common ingredient in cheese production, contributing to taste and microbial stability. While necessary for flavor, excessive salt intake can be a health concern.
Risks
Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Annatto colorNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is considered safe and does not affect the nutritional value of the cheese. Its use is primarily for aesthetic purposes.
Benefits
Provides natural coloring without altering the cheese's nutritional profile.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify cheese with vitamin A, an essential nutrient for vision and immune function. It is a synthetic form of vitamin A commonly used in food fortification. Its inclusion helps enhance the nutritional profile of the cheese.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from normal consumption of fortified foods.
Benefits
Enhances the nutritional value of the cheese by providing vitamin A.
Processing
Processed Foods
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