SHREDDED MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA OFF THE BLOCK 4 NATURAL MEXICAN FINE CUT CHEESES, 4 CHEESE MEXICAN
Summary
This cheese blend is made from real cheeses but includes additives like natamycin and powdered cellulose, which are used to prevent spoilage and caking. While these additives are generally considered safe, their presence contributes to the product's high processing level. The use of natural ingredients like pasteurized milk and cheese cultures is positive, but the overall processing and additive content limit its healthiness compared to less processed cheese options.
At a glance
Key ingredients 7
Monterey Jack CheeseNeutral
Monterey Jack Cheese is a dairy product made from pasteurized milk, cheese culture, salt, and enzymes. It is a source of protein and calcium but lacks significant health benefits beyond basic nutrition. The cheese is processed but does not contain harmful additives.
Risks
Potential risks include lactose intolerance or dairy allergies for some individuals.
Benefits
Provides a source of protein and calcium, essential for bone health.
Asadero CheeseNeutral
Asadero Cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto for coloring. It is a traditional cheese with a smooth texture and mild flavor. The use of annatto is generally considered safe and does not significantly alter the nutritional profile.
Risks
May cause issues for those with lactose intolerance or dairy allergies.
Benefits
Offers protein and calcium, contributing to dietary needs for these nutrients.
Cheddar CheeseNeutral
Cheddar Cheese is a widely consumed cheese made from pasteurized milk, cheese culture, salt, enzymes, and annatto. It is a good source of protein and calcium but is high in saturated fats. The cheese is aged, which can enhance flavor but does not significantly impact health benefits.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Rich in protein and calcium, supporting muscle and bone health.
Queso Quesadilla CheeseNeutral
Queso Quesadilla Cheese is made from pasteurized milk, cheese culture, salt, and enzymes. It is a soft cheese known for its melting properties, commonly used in Mexican cuisine. The cheese is processed but does not contain harmful additives.
Risks
Potential lactose intolerance or dairy allergy concerns.
Benefits
Provides protein and calcium, beneficial for maintaining bone density.
Potato StarchNeutral
Potato Starch is used as an anti-caking agent to prevent cheese from clumping. It is a natural carbohydrate derived from potatoes and is generally considered safe. The starch does not contribute significant nutritional value.
See more about Potato Starch →Powdered CelluloseNeutral
Powdered Cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is considered safe for consumption. The cellulose does not provide nutritional benefits but aids in maintaining product quality.
See more about Powdered Cellulose →NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, its use in food products is controversial due to potential impacts on gut microbiota. The additive is approved for use but should be consumed in moderation.
Risks
May affect gut health by altering microbiota balance if consumed excessively.
Benefits
Helps prevent mold growth, extending the product's shelf life.
Processing
Ultra-Processed Foods
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