At a glance
Summary
This shredded cheese product contains cultured pasteurized milk, which is a beneficial ingredient providing essential nutrients like calcium and protein. However, the presence of powdered cellulose as an anti-caking agent indicates a level of processing that detracts from its overall quality. The inclusion of natural peppers adds flavor, but the processing level and use of additives like cellulose prevent it from achieving a higher score.
Key ingredients 9
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing adds beneficial probiotics that can aid digestion.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may benefit gut health.
Jalapeno peppersNeutral
Jalapeno peppers add flavor and a spicy kick to the cheese. They are a natural ingredient with minimal processing. While they provide some vitamins and capsaicin, their contribution in cheese is primarily for taste.
Risks
May cause digestive discomfort in sensitive individuals due to spiciness.
Benefits
Contains capsaicin, which may have metabolism-boosting properties.
Chipotle peppersNeutral
Chipotle peppers are smoked jalapenos that add a smoky flavor to the cheese. They are a natural ingredient with minimal processing. Their primary role in the product is to enhance flavor.
Risks
May cause digestive discomfort in sensitive individuals due to spiciness.
Benefits
Provides a unique smoky flavor and contains capsaicin, which may have health benefits.
Habanero peppersNeutral
Habanero peppers are used to add intense heat and flavor to the cheese. They are a natural ingredient with minimal processing. Their primary contribution is to the product's spiciness.
Risks
Can cause significant digestive discomfort in sensitive individuals due to high spiciness.
Benefits
Contains capsaicin, which may have metabolism-boosting and anti-inflammatory properties.
SaltNeutral
Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese production. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for flavor enhancement and preservation in cheese.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in shredded cheese. It is a natural ingredient derived from potatoes. Its role is primarily functional, with no significant nutritional impact.
Benefits
Helps maintain the texture and quality of shredded cheese by preventing clumping.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are essential for cheese making and are typically derived from natural sources. Their role is functional, contributing to the cheese's texture and flavor.
Benefits
Essential for cheese production, contributing to texture and flavor development.
Color addedNeutral
Color added is used to enhance the visual appeal of the cheese. The specific type of colorant is not specified, but it is typically used in minimal amounts. Its primary role is aesthetic, with no nutritional impact.
Risks
Potential risks depend on the type of colorant used, but generally minimal in cheese.
Benefits
Enhances visual appeal without affecting taste or nutrition.
Powdered celluloseBad
Powdered cellulose is used as an anti-caking agent in shredded cheese. It is derived from plant fibers and is considered a processed additive. While it prevents clumping, it offers no nutritional benefits and is a sign of processing.
Risks
Excessive consumption of cellulose can lead to digestive issues in some individuals.
Benefits
Helps maintain the texture and quality of shredded cheese by preventing clumping.
Processing
Processed Foods
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