Finely shredded cheese

Kraft
65 Fair
$1.89 · 8 oz
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Summary

This finely shredded cheese contains beneficial ingredients like cheddar cheese and pasteurized milk, which provide high-quality protein and essential nutrients. However, the presence of modified cornstarch and natamycin introduces unnecessary processing and additives, which detract from its overall quality. The product's processing level limits its score, as it is not minimally processed.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Kraft Heinz
Category Cheese

Key ingredients 8

Cheddar Cheese
Good

Cheddar cheese is a source of high-quality protein and calcium. It is made from milk and provides essential nutrients like vitamin B12 and phosphorus. The aging process enhances its flavor and nutritional profile.

Risks

Contains saturated fats and sodium, which should be consumed in moderation.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

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Pasteurized Milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by eliminating harmful bacteria. It is a versatile ingredient in dairy products.

Benefits

Provides essential nutrients such as calcium and vitamin D, supporting bone health.

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Cheese Culture
Neutral

Cheese culture is used to ferment milk, aiding in the cheese-making process. It consists of beneficial bacteria that help develop flavor and texture. It is a standard component in cheese production.

Benefits

Contributes to the development of flavor and texture in cheese.

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Salt
Neutral

Salt is used in cheese for flavor and as a preservative. It helps control moisture and bacterial growth during aging. While essential in moderation, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the texture and consistency of cheese. Typically derived from animal or microbial sources.

Benefits

Essential for the cheese-making process, contributing to texture and consistency.

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Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to give cheese an orange hue. It is considered safe and has been used traditionally in food coloring.

Benefits

Provides natural color without artificial additives.

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Modified Cornstarch
Bad

Modified cornstarch is used as an anti-caking agent in shredded cheese. It is a processed ingredient that can affect the texture of cheese. While generally recognized as safe, it adds unnecessary processing.

Risks

May contribute to a higher glycemic index and is a processed additive.

Benefits

Helps prevent clumping in shredded cheese.

Natamycin
Bad

Natamycin is a preservative used to prevent mold growth on cheese. It is an antifungal agent that extends shelf life. While effective, it is an additive that some consumers prefer to avoid.

Risks

Potential allergen for sensitive individuals and adds to the processed nature of the product.

Benefits

Prevents mold growth, extending the shelf life of cheese.

Processing

Group 3 · Processed

Processed Foods

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