Covalact Bulgărași de brânză cu smântână

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Common questions

Is Covalact Bulgărași de brânză cu smântână healthy?

Covalact Bulgărași de brânză cu smântână scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as skimmed milk, cream, and milk proteins, which provide essential nutrients and contribute to its nutritional profile.

How processed is Covalact Bulgărași de brânză cu smântână?

Covalact Bulgărași de brânză cu smântână is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Covalact Bulgărași de brânză cu smântână's score?

In Scout's ingredient-by-ingredient analysis, Skimmed milk, Cream, Milk proteins count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Covalact Bulgărași de brânză cu smântână

Covalact
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Lactalis
Category Cheese
Summary

This product contains beneficial ingredients such as skimmed milk, cream, and milk proteins, which provide essential nutrients and contribute to its nutritional profile. However, it is classified as ultra-processed due to the inclusion of selected lactic cultures and the overall processing level, which limits its score. Despite the presence of quality ingredients, the processing level necessitates a cap on the score.

Key ingredients 5

Skimmed milk
Good

Skimmed milk is a low-fat dairy option that provides essential nutrients like calcium and protein. It is pasteurized to ensure safety and reduce harmful bacteria. The removal of fat makes it a lower-calorie option compared to whole milk.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.

See more about Skimmed milk →
Cream
Good

Cream adds richness and flavor to dairy products, contributing to a creamy texture. It is pasteurized to ensure safety and quality. While higher in fat, it provides fat-soluble vitamins like A and D.

Risks

Excessive consumption may contribute to increased calorie intake and potential weight gain.

Benefits

Rich in fat-soluble vitamins and enhances the flavor and texture of dairy products.

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Milk proteins
Good

Milk proteins are a high-quality source of essential amino acids necessary for muscle repair and growth. They are derived from milk and are minimally processed. These proteins are easily digestible and support overall health.

Benefits

Provides essential amino acids that support muscle repair and growth, and are easily digestible.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no significant processing involved. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Selected lactic cultures
Neutral

Selected lactic cultures are used in fermentation to develop flavor and texture in dairy products. They are naturally occurring and minimally processed. These cultures can contribute to gut health by promoting beneficial bacteria.

Benefits

May support gut health by promoting beneficial bacteria in the digestive system.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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