GRATED PARMESAN CHEESE, PARMESAN
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This grated Parmesan cheese is processed and includes additives like powdered cellulose to prevent caking and potassium sorbate as a preservative. While Parmesan cheese itself is a high-quality ingredient, the presence of these additives and the processing level limit its score. The use of preservatives and anti-caking agents is common in processed foods, which impacts the overall healthiness of the product.
Key ingredients 3
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium. It is made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes, which are traditional cheese-making ingredients. The fermentation process enhances its digestibility and nutrient absorption.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Contains beneficial probiotics from cheese cultures.
Powdered celluloseNeutral
Powdered cellulose is used as an anti-caking agent to prevent clumping. It is derived from plant fibers and is considered safe for consumption. It does not contribute significant nutritional value.
Benefits
Helps maintain the texture and flow of grated cheese products.
Potassium sorbateBad
Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. It is synthetically produced and can cause allergic reactions in sensitive individuals. Its use is common in processed foods to maintain flavor stability.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Effectively prevents spoilage and extends the shelf life of food products.
Processing
Processed Foods
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