At a glance
Summary
This cheese product is made from simple ingredients like cow's cheese, cream, and salt, which are minimally processed and provide beneficial nutrients such as protein and calcium. However, due to its processing level, it is capped at a certain score despite its clean ingredient list. The absence of harmful additives or seed oils contributes positively to its rating.
Key ingredients 3
Cow's cheeseGood
Cow's cheese is a source of high-quality protein and calcium, essential for bone health. It is minimally processed, retaining most of its natural nutrients. The fermentation process can also provide beneficial probiotics.
Risks
Potential risks include lactose intolerance for some individuals and high saturated fat content which should be consumed in moderation.
Benefits
Rich in protein and calcium, supporting muscle and bone health. May contain probiotics that promote gut health.
Cream 17%Good
Traditional whole-fat dairy ingredient.
Risks
High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides a rich texture and flavor, with some contribution to dietary fat intake.
SaltNeutral
Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese production, providing essential sodium. However, excessive sodium intake can lead to health issues.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular diseases.
Benefits
Essential for flavor enhancement and preservation in cheese products.
Processing
Processed Foods
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