MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA SALSA

Common questions

Is MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA SALSA healthy?

MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA SALSA scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salsa contains a variety of beneficial ingredients such as tomatoes, fire-roasted peppers, and cilantro, which contribute to its nutritional value and flavor.

How processed is MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA SALSA?

MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA SALSA is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA SALSA's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Fire-roasted tomatoes, Tomato paste count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA SALSA

Frontera
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Conagra Brands
Category Condiments
Summary

This salsa contains a variety of beneficial ingredients such as tomatoes, fire-roasted peppers, and cilantro, which contribute to its nutritional value and flavor. However, it is classified as ultra-processed due to the presence of xanthan gum, a processed additive, and the overall processing level. Despite the clean ingredient list, the processing level limits its potential health score.

Key ingredients 13

Tomatoes
Very Good

Tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. They are minimally processed and provide essential nutrients. Their natural sweetness and acidity enhance flavor without added sugars.

Benefits

Rich in antioxidants and vitamins that support immune function and skin health.

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Fire-roasted tomatoes
Very Good

Fire-roasted tomatoes offer a smoky flavor and retain the nutritional benefits of fresh tomatoes. The roasting process enhances their antioxidant content. They are a flavorful, nutrient-rich ingredient.

Benefits

Provides antioxidants and vitamins, with enhanced flavor from roasting.

Tomato paste
Good

Tomato paste is concentrated and provides a rich source of lycopene and other antioxidants. It enhances the flavor and nutritional profile of the salsa. The concentration process retains essential nutrients.

Benefits

Concentrated source of antioxidants and vitamins, enhancing flavor and nutrition.

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Roasted onions
Good

Roasted onions add depth of flavor and contain beneficial compounds like quercetin. The roasting process enhances their natural sweetness. They contribute to the overall flavor profile and nutritional value.

Benefits

Contains antioxidants and compounds that may support heart health.

Fire-roasted anaheim peppers
Good

Anaheim peppers are low in calories and rich in vitamins A and C. Fire-roasting enhances their flavor and retains nutrients. They add a mild heat and nutritional benefits to the salsa.

Benefits

Rich in vitamins and antioxidants, contributing to flavor and nutrition.

Fire-roasted jalapeno peppers
Good

Jalapeno peppers provide capsaicin, which may have metabolism-boosting properties. Fire-roasting enhances their flavor while retaining nutrients. They add heat and nutritional benefits to the salsa.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may support metabolism and provide antioxidants.

Roasted garlic
Good

Roasted garlic offers a rich flavor and contains allicin, which has potential health benefits. The roasting process enhances its sweetness and flavor. It contributes to the overall taste and nutritional profile.

Benefits

Contains allicin, which may support heart health and immune function.

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Cilantro
Good

Cilantro is a fresh herb that adds flavor and contains antioxidants. It is minimally processed and enhances the freshness of the salsa. Provides a unique taste and potential health benefits.

Benefits

Contains antioxidants and may support detoxification.

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Organic apple cider vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion. It is minimally processed and adds acidity to balance flavors. The organic certification indicates a higher quality product.

Benefits

May aid digestion and provide beneficial acetic acid.

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Filtered water
Neutral

Filtered water is used to adjust the consistency of the salsa. It is a neutral ingredient with no nutritional impact. Ensures the product has the desired texture and moisture content.

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Salt
Neutral

Salt is used to enhance flavor and preserve the salsa. It is a common seasoning with no nutritional value. Moderation is key to avoid excessive sodium intake.

Risks

Excessive consumption may lead to high blood pressure.

Benefits

Enhances flavor and acts as a preservative.

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Organic white distilled vinegar
Neutral

Organic white distilled vinegar is used for acidity and flavor balance. It is a neutral ingredient with no significant nutritional impact. The organic certification indicates a higher quality product.

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Xanthan gum
Neutral

Fermentation-derived thickener, well tolerated at food-use levels.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

See more about Xanthan gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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