Ostrim - Beef & Ostrich Snack - Teriyaki 1.50 oz

Ostrim
75 Good
$29.99 · 1.5 oz · pack of 10
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Summary

This beef and ostrich snack benefits from high-quality protein sources, providing essential nutrients like iron and vitamin B12. However, it is a processed product with added sugars and a high sodium content, which detracts from its overall healthiness. The processing level limits its score, despite the absence of harmful additives or seed oils.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Protos Foods Inc.
Category Jerky

Key ingredients 8

Beef
Good

Beef is a high-quality source of complete protein, providing essential amino acids necessary for muscle repair and growth. It is rich in vitamins and minerals such as iron, zinc, and B vitamins, which support various bodily functions. The quality of beef can vary based on the animal's diet and living conditions, with grass-fed options offering additional health benefits.

Risks

Excessive consumption of red meat has been linked to increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Provides a rich source of protein and essential nutrients that support muscle health and overall well-being.

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Ostrich
Good

Ostrich meat is a lean source of protein, lower in fat compared to traditional red meats like beef. It provides essential nutrients such as iron and vitamin B12, which are important for energy production and red blood cell formation. Ostrich is often considered a healthier alternative to other red meats due to its lower cholesterol content.

Benefits

Offers a lean protein option with beneficial nutrients, supporting heart health and energy levels.

Filtered Water
Neutral

Filtered water is used as a solvent and to maintain moisture in food products. It does not contribute any nutritional value but is essential for processing and texture. The filtration process removes impurities, ensuring the water is safe for consumption.

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Nonfat Dry Milk
Neutral

Nonfat dry milk is used to add protein and calcium to food products without adding fat. It is made by removing water from pasteurized skim milk, preserving its nutrients. This ingredient is beneficial for those looking to increase protein intake without additional fat.

Risks

May cause allergic reactions in individuals with lactose intolerance or milk allergies.

Benefits

Provides protein and calcium, supporting bone health and muscle function.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits or produced through fermentation. Its primary role is to maintain freshness and enhance flavor without significant nutritional impact.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Helps preserve food and enhance flavor without adding calories or fat.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining electrolyte balance and proper nerve function.

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Potassium Chloride
Neutral

Potassium chloride is often used as a salt substitute to reduce sodium content in foods. It provides potassium, an essential mineral that supports heart and muscle function. While beneficial in moderation, excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Risks

Excessive consumption may lead to hyperkalemia, particularly in individuals with kidney problems.

Benefits

Provides potassium, which is important for heart health and muscle function.

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Mustard Flour
Neutral

Mustard flour is used for flavoring and as a natural preservative in food products. It is made by grinding mustard seeds and can add a spicy flavor to foods. While it offers some antioxidants, its nutritional impact is minimal in small quantities.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Contains antioxidants and adds flavor without significant calories or fat.

Processing

Group 3 · Processed

Processed Foods

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