Electrolytes
Summary
This electrolyte supplement features high-quality, bioavailable ingredients such as magnesium citrate and potassium citrate, which are essential for muscle and nerve function. The formulation is clean, with beneficial components like prebiotic soluble vegetable fiber and spinach powder, and lacks harmful additives such as artificial dyes or sweeteners. Its minimal processing and focus on natural, effective ingredients contribute to its high rating.
At a glance
Key ingredients 11
Prebiotic Soluble Vegetable FibreGood
Prebiotic soluble vegetable fibre is beneficial for gut health as it promotes the growth of healthy bacteria in the digestive system. It is minimally processed and derived from natural sources, enhancing its quality. This ingredient can improve digestion and nutrient absorption.
Benefits
Supports digestive health and enhances the growth of beneficial gut bacteria.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. While it adds a tangy flavor, it does not provide significant nutritional benefits.
Risks
Excessive consumption may lead to dental erosion.
Magnesium CitrateVery Good
Magnesium citrate is a highly bioavailable form of magnesium, essential for muscle and nerve function. It is well-absorbed in the body, making it an effective supplement for magnesium intake. This ingredient supports energy production and bone health.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Supports muscle function, energy production, and bone health.
Natural Pineapple And Passion Fruit FlavourNeutral
Natural flavors are used to enhance the taste of products without adding artificial chemicals. These flavors are derived from natural sources, but the exact composition is often proprietary. While they improve taste, they do not offer nutritional benefits.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to supplements to enhance nutritional value. This ingredient helps protect cells from oxidative stress.
Risks
High doses may cause gastrointestinal upset.
Benefits
Supports immune function and acts as an antioxidant.
Tricalcium PhosphateGood
Tricalcium phosphate is a source of calcium, important for bone health and muscle function. It is used in supplements to provide essential minerals. This ingredient helps maintain strong bones and teeth.
Risks
Excessive intake may lead to hypercalcemia.
Benefits
Supports bone health and provides essential calcium.
Natural Raspberry FlavourNeutral
Natural raspberry flavor is used to enhance the taste of products without artificial additives. It is derived from natural sources, though the exact composition is proprietary. While it improves flavor, it does not contribute to nutritional value.
Potassium CitrateVery Good
Potassium citrate is a bioavailable form of potassium, crucial for maintaining electrolyte balance and proper muscle function. It is well-absorbed and helps prevent kidney stones. This ingredient supports cardiovascular health and fluid balance.
Risks
Excessive intake may lead to hyperkalemia.
Benefits
Supports electrolyte balance and cardiovascular health.
Natural Cucumber Pear FlavourNeutral
Natural cucumber pear flavor is used to enhance taste without artificial additives. It is derived from natural sources, though the exact composition is proprietary. While it improves flavor, it does not offer nutritional benefits.
Spinach PowderGood
Spinach powder is used for natural coloring and provides some nutritional benefits, including vitamins and minerals. It is minimally processed, retaining much of its nutritional profile. This ingredient adds antioxidants and nutrients to the product.
Benefits
Provides vitamins, minerals, and antioxidants.
SodiumGood
Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. It is crucial for maintaining hydration and is a key component of electrolyte supplements. This ingredient supports muscle contractions and nerve signaling.
Risks
Excessive intake may lead to hypertension.
Benefits
Supports fluid balance and nerve function.
Processing
Processed Culinary Ingredients
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