Great Value Everything Seasoned Cashews 200 G
Great ValueAnalysis updated September 2026 · How Scout scores
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This product contains primarily whole food ingredients like cashews, sesame seeds, and poppy seeds, which are rich in healthy fats and essential nutrients. However, the presence of added cane sugar and the use of gum arabic as a stabilizer slightly detract from its overall healthfulness. Despite being processed, the ingredient list remains relatively clean, contributing to a favorable score.
Key ingredients 8
CashewsGood
Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and provide beneficial nutrients that support heart health and overall wellness. Compared to other nuts, cashews have a lower fat content and a rich nutrient profile.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and essential minerals, supporting heart health and bone strength.
Sesame seedsGood
Sesame seeds are rich in healthy fats, protein, and lignans, which have antioxidant properties. They are a whole food ingredient that adds nutritional value and flavor. Sesame seeds are also a good source of calcium and magnesium, supporting bone health.
Risks
Potential allergen for individuals with seed allergies.
Benefits
Provides healthy fats and antioxidants, supporting cardiovascular health and reducing inflammation.
Garlic powderGood
Garlic powder is made from dehydrated garlic and retains many of the health benefits of fresh garlic, including antimicrobial and anti-inflammatory properties. It is a natural flavor enhancer with potential health benefits. Garlic powder is a convenient way to add flavor and nutrients without the need for fresh garlic.
Benefits
Contains compounds that may support immune function and cardiovascular health.
Sea saltGood
Sea salt is a minimally processed salt that contains trace minerals not found in refined table salt. It is used to enhance flavor and provide essential sodium. Sea salt is considered a healthier alternative to refined salt due to its mineral content.
Risks
Excessive consumption can contribute to high blood pressure.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
Onion powderGood
Onion powder is made from dehydrated onions and retains many of the health benefits of fresh onions, including antioxidant properties. It is a natural flavor enhancer that adds depth to dishes. Onion powder is a convenient way to incorporate the health benefits of onions without the need for fresh produce.
Benefits
Contains antioxidants that may support immune health and reduce inflammation.
Poppy seedsGood
Poppy seeds are a source of healthy fats, fiber, and essential minerals like calcium and magnesium. They are a whole food ingredient that adds nutritional value and texture. Poppy seeds are also known for their nutty flavor and potential health benefits.
Risks
Potential allergen for individuals with seed allergies.
Benefits
Rich in essential minerals and healthy fats, supporting bone health and digestion.
Gum arabicNeutral
Gum arabic is a natural emulsifier and stabilizer derived from the sap of acacia trees. It is used to improve texture and consistency in food products. While it is generally recognized as safe, it does not provide significant nutritional benefits.
Benefits
Helps stabilize food products and improve texture without adding calories or fat.
Cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Benefits
Provides quick energy and enhances flavor, but should be consumed in moderation.
Processing
Processed Foods
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