NEW Fody Sesame Ginger Sauce And Marinade 241g
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This sauce contains beneficial ingredients such as sesame oil and avocado oil, which are healthy fats that support heart health. However, it is a processed product with added sugars and a moderate level of processing, which limits its score. The use of organic ingredients and the absence of harmful additives are positive aspects, but the processing level prevents a higher rating.
Key ingredients 11
Avocado oilVery Good
Avocado oil is a high-quality fat rich in monounsaturated fats and antioxidants. It is extracted from the flesh of avocados and supports heart health. Its high smoke point makes it suitable for cooking.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Sesame oilGood
Sesame oil is a healthy fat rich in antioxidants and beneficial compounds. It is extracted from sesame seeds and contains lignans and vitamin E. It supports heart health and has anti-inflammatory properties.
Risks
Allergic reactions may occur in individuals with sesame allergies.
Benefits
Rich in monounsaturated and polyunsaturated fats that support cardiovascular health.
Organic gingerGood
Organic ginger is a spice known for its anti-inflammatory and digestive benefits. It is used fresh or dried and contains bioactive compounds like gingerol. It enhances flavor and offers health benefits.
Risks
May cause digestive discomfort in large amounts.
Benefits
Supports digestion and has anti-inflammatory properties.
Himalayan pink saltGood
Himalayan pink salt is an unrefined mineral salt with trace minerals. It is harvested from ancient sea beds and is less processed than table salt. It provides essential minerals and enhances flavor.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that may support overall health.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any significant nutritional value. It is essential for consistency and texture in sauces.
See more about Water →Distilled vinegarNeutral
Distilled vinegar is commonly used for its acidic properties and flavor enhancement. It is produced through the fermentation of ethanol by acetic acid bacteria. It provides tanginess without significant nutritional value.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
Can aid in flavor enhancement and preservation of food.
TamariNeutral
Tamari is a soy sauce variant that is often gluten-free and used for its umami flavor. It is made from fermented soybeans, water, and salt. It provides depth of flavor without significant nutritional benefits.
Risks
Contains soy, which may be an allergen for some individuals.
Benefits
Offers a rich umami flavor and is often lower in sodium than traditional soy sauce.
Orange juice concentrateNeutral
Orange juice concentrate is used for its natural sweetness and citrus flavor. It is made by removing water from orange juice, concentrating its sugars and flavors. It provides vitamin C but also adds sugars.
Risks
High in natural sugars, which can contribute to calorie intake.
Benefits
Provides vitamin C and a natural citrus flavor.
Organic raw cane sugarNeutral
Organic raw cane sugar is a less processed form of sugar that retains some molasses content. It is used as a sweetener in foods and beverages. While organic, it still contributes to sugar intake.
Risks
Excessive consumption can lead to increased calorie intake and potential metabolic issues.
Benefits
Provides a natural sweetness with minimal processing compared to refined sugars.
Arrowroot powderNeutral
Arrowroot powder is a starch used as a thickening agent in cooking. It is derived from the root of the arrowroot plant and is gluten-free. It provides texture without significant nutritional value.
Benefits
Offers a gluten-free alternative for thickening sauces and soups.
Contains soyNeutral
The presence of soy indicates potential allergen content. Soy is a common ingredient in many foods and provides protein. It is important for individuals with soy allergies to be aware.
Risks
Soy is a common allergen and may cause reactions in sensitive individuals.
Benefits
Provides plant-based protein and isoflavones.
Processing
Processed Foods
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