NEW Fody Sesame Ginger Sauce And Marinade 241g

Common questions

Is NEW Fody Sesame Ginger Sauce And Marinade 241g healthy?

NEW Fody Sesame Ginger Sauce And Marinade 241g scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains beneficial ingredients such as sesame oil and avocado oil, which are healthy fats that support heart health.

How processed is NEW Fody Sesame Ginger Sauce And Marinade 241g?

NEW Fody Sesame Ginger Sauce And Marinade 241g is NOVA Group 3: Processed Foods.

Which ingredients drive NEW Fody Sesame Ginger Sauce And Marinade 241g's score?

In Scout's ingredient-by-ingredient analysis, Sesame oil, Avocado oil, Organic ginger count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NEW Fody Sesame Ginger Sauce And Marinade 241g

Fody
75 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Condiments
Summary

This sauce contains beneficial ingredients such as sesame oil and avocado oil, which are healthy fats that support heart health. However, it is a processed product with added sugars and a moderate level of processing, which limits its score. The use of organic ingredients and the absence of harmful additives are positive aspects, but the processing level prevents a higher rating.

Key ingredients 11

Avocado oil
Very Good

Avocado oil is a high-quality fat rich in monounsaturated fats and antioxidants. It is extracted from the flesh of avocados and supports heart health. Its high smoke point makes it suitable for cooking.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Avocado oil →
Sesame oil
Good

Sesame oil is a healthy fat rich in antioxidants and beneficial compounds. It is extracted from sesame seeds and contains lignans and vitamin E. It supports heart health and has anti-inflammatory properties.

Risks

Allergic reactions may occur in individuals with sesame allergies.

Benefits

Rich in monounsaturated and polyunsaturated fats that support cardiovascular health.

See more about Sesame oil →
Organic ginger
Good

Organic ginger is a spice known for its anti-inflammatory and digestive benefits. It is used fresh or dried and contains bioactive compounds like gingerol. It enhances flavor and offers health benefits.

Risks

May cause digestive discomfort in large amounts.

Benefits

Supports digestion and has anti-inflammatory properties.

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Himalayan pink salt
Good

Himalayan pink salt is an unrefined mineral salt with trace minerals. It is harvested from ancient sea beds and is less processed than table salt. It provides essential minerals and enhances flavor.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may support overall health.

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Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any significant nutritional value. It is essential for consistency and texture in sauces.

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Distilled vinegar
Neutral

Distilled vinegar is commonly used for its acidic properties and flavor enhancement. It is produced through the fermentation of ethanol by acetic acid bacteria. It provides tanginess without significant nutritional value.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

Can aid in flavor enhancement and preservation of food.

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Tamari
Neutral

Tamari is a soy sauce variant that is often gluten-free and used for its umami flavor. It is made from fermented soybeans, water, and salt. It provides depth of flavor without significant nutritional benefits.

Risks

Contains soy, which may be an allergen for some individuals.

Benefits

Offers a rich umami flavor and is often lower in sodium than traditional soy sauce.

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Orange juice concentrate
Neutral

Orange juice concentrate is used for its natural sweetness and citrus flavor. It is made by removing water from orange juice, concentrating its sugars and flavors. It provides vitamin C but also adds sugars.

Risks

High in natural sugars, which can contribute to calorie intake.

Benefits

Provides vitamin C and a natural citrus flavor.

Organic raw cane sugar
Neutral

Organic raw cane sugar is a less processed form of sugar that retains some molasses content. It is used as a sweetener in foods and beverages. While organic, it still contributes to sugar intake.

Risks

Excessive consumption can lead to increased calorie intake and potential metabolic issues.

Benefits

Provides a natural sweetness with minimal processing compared to refined sugars.

See more about Organic raw cane sugar →
Arrowroot powder
Neutral

Arrowroot powder is a starch used as a thickening agent in cooking. It is derived from the root of the arrowroot plant and is gluten-free. It provides texture without significant nutritional value.

Benefits

Offers a gluten-free alternative for thickening sauces and soups.

See more about Arrowroot powder →
Contains soy
Neutral

The presence of soy indicates potential allergen content. Soy is a common ingredient in many foods and provides protein. It is important for individuals with soy allergies to be aware.

Risks

Soy is a common allergen and may cause reactions in sensitive individuals.

Benefits

Provides plant-based protein and isoflavones.

Processing

Group 3 · Processed

Processed Foods

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