All-in-One Shake

Spinach is a nutrient-dense leafy green vegetable rich in vitamins, minerals, and antioxidants. It is minimally processed and provides significant health benefits, including anti-inflammatory properties. Spinach supports overall health and wellness.

Shiitake mushrooms are rich in vitamins, minerals, and bioactive compounds with immune-boosting properties. They are minimally processed and provide unique health benefits, including supporting cardiovascular health. Shiitake mushrooms are valued for their umami flavor and health-promoting properties.

Milled golden flaxseed is a rich source of omega-3 fatty acids, fiber, and lignans. It is minimally processed and supports heart health, digestion, and hormonal balance. Flaxseed is valued for its anti-inflammatory properties and nutritional benefits.

Quinoa is a nutrient-dense grain that provides a complete protein source with all essential amino acids. It is minimally processed and supports energy levels and overall health. Quinoa is valued for its high fiber content and versatility.

Coconut is a natural source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. It is minimally processed and provides a creamy texture and flavor. Coconut supports energy levels and metabolic health.

Sweet potato is a nutrient-rich root vegetable high in fiber, vitamins, and antioxidants. It is minimally processed and provides a natural source of carbohydrates and beta-carotene. Sweet potatoes support digestive health and provide sustained energy.

Coconut milk powder is a dehydrated form of coconut milk, providing healthy fats and a creamy texture. It is minimally processed and offers a plant-based alternative to dairy. Coconut milk powder supports energy and metabolic health.

Hemp protein is a plant-based protein source rich in essential amino acids and omega-3 fatty acids. It is minimally processed and supports muscle growth and repair. Hemp protein is valued for its digestibility and nutritional profile.

Pumpkin seed protein is a plant-based protein source high in magnesium, zinc, and other nutrients. It is minimally processed and supports muscle health and immune function. Pumpkin seed protein is valued for its nutrient density and health benefits.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Tapioca is a starch extracted from the cassava root, often used as a thickener or filler. It is minimally processed but offers limited nutritional benefits. Tapioca is primarily a source of carbohydrates.

Soluble tapioca fibers are used as a source of dietary fiber and a low-calorie sweetener. They are processed but can aid in digestive health by promoting regularity. Tapioca fibers are often used in low-carb and keto-friendly products.

Rice is a staple grain that provides carbohydrates and some essential nutrients. It is minimally processed but offers limited nutritional benefits compared to whole grains. Rice is a versatile ingredient used in various dietary applications.

Natural flavours are often used to enhance taste but can be a catch-all term for various additives. They are processed and may contain undisclosed ingredients. The lack of transparency can be concerning for those with allergies or sensitivities.