Great Value Bacon Breakfast Hash 1.0 Kg
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
This product contains beneficial ingredients like potatoes, eggs, cheddar cheese, and milk, which provide essential nutrients and are minimally processed. However, the presence of bacon and the overall processing level of the product contribute to a moderate processing score, limiting its healthiness. The high sodium content and processed nature of the product further impact its rating, despite the presence of some nutritious components.
At a glance
Key ingredients 6
PotatoesGood
Potatoes are a good source of carbohydrates and provide essential nutrients like vitamin C and potassium. They are minimally processed and retain most of their natural nutrients. When cooked properly, they can be a healthy part of a balanced diet.
Benefits
Rich in carbohydrates for energy and contain important vitamins and minerals such as vitamin C and potassium.
EggsVery Good
Eggs are a high-quality source of protein and contain essential amino acids. They are minimally processed and provide important nutrients like choline and vitamin D. Eggs are versatile and can be included in various healthy diets.
Benefits
Excellent source of protein and contain essential nutrients such as choline and vitamin D.
BaconNeutral
Bacon is a processed meat product that provides protein and fat. It is often cured and smoked, which can introduce nitrates and sodium. While it can be enjoyed in moderation, excessive consumption may pose health risks.
Risks
High sodium content and potential presence of nitrates may pose health risks if consumed in excess.
Benefits
Provides protein and fat, which can be part of a balanced diet when consumed in moderation.
Cheddar CheeseGood
Cheddar cheese is a source of calcium and protein, and it is typically made from milk with minimal processing. It contains beneficial nutrients like vitamin K2 and healthy fats. Cheese can be a nutritious addition to meals when consumed in moderation.
Risks
High in saturated fat and sodium, which may be a concern if consumed in large quantities.
Benefits
Rich in calcium and protein, and contains beneficial nutrients such as vitamin K2.
MilkGood
Milk is a natural source of calcium, protein, and vitamin D. It is minimally processed and provides essential nutrients for bone health. Milk can be a beneficial part of a balanced diet, especially for growing children and adults.
Risks
Lactose intolerance can be a concern for some individuals.
Benefits
Excellent source of calcium and protein, supporting bone health and overall nutrition.
Hash BrownsNeutral
Hash browns are made from potatoes and are typically fried, which can increase their fat content. They are a processed form of potatoes and may contain added oils or seasonings. While they can be enjoyed occasionally, they should be consumed in moderation.
Risks
Potentially high in unhealthy fats if fried in seed oils.
Benefits
Provide carbohydrates and can be a source of energy when consumed in moderation.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store