FRESH CREAMER POTATOES WITH GARLIC PARSLEY SEASONING PACK, GARLIC PARSLEY
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product consists of potatoes with a seasoning pack that includes salt, spices, sugar, dehydrated garlic, and onion. While the potatoes themselves are minimally processed, the inclusion of sugar and citric acid in the seasoning increases the processing level. The presence of sugar, even in small amounts, and the processed nature of the seasoning pack contribute to a moderate score.
Key ingredients 7
PotatoesGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Potatoes can be high in carbohydrates, which may affect blood sugar levels if consumed in excess.
Benefits
Potatoes provide a source of energy and contain some vitamins and minerals, such as vitamin C and potassium.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
Spices can enhance flavor and may provide antioxidants and anti-inflammatory compounds.
Dehydrated onionGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Onions may provide antioxidants and support immune health.
SaltNeutral
Salt is used as a seasoning to enhance flavor. It is a refined product without additional trace minerals. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Salt is essential for maintaining fluid balance and nerve function in the body.
Dehydrated garlicNeutral
Dehydrated garlic is used for flavor and retains some of the beneficial compounds found in fresh garlic. It is a processed form but still provides some health benefits. Garlic is known for its potential cardiovascular benefits.
Benefits
Garlic may support heart health and has antimicrobial properties.
Citric acidNeutral
Citric acid is used as a preservative and to add tartness. It is a naturally occurring acid found in citrus fruits but is often industrially produced for food use. It is generally recognized as safe in moderate amounts.
Risks
Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.
Benefits
Citric acid can enhance flavor and act as a preservative to extend shelf life.
SugarBad
Sugar is a refined carbohydrate that can contribute to various health issues when consumed in excess. It is often added for flavor enhancement but offers no nutritional benefits. High sugar intake is linked to obesity, diabetes, and dental problems.
Risks
Excessive sugar consumption is associated with increased risk of obesity, type 2 diabetes, and tooth decay.
Processing
Processed Foods
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