Six Star Pro Nutrition Creatine X3 BCAA Amino Acid Blend Caplets Unflavored 60 Ct 20 Servings
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This creatine supplement contains high-quality ingredients like creatine monohydrate and BCAAs, which are beneficial for muscle growth and athletic performance. However, the presence of artificial dyes such as FD&C Blue No. 2 Lake, Yellow No. 6 Lake, and Red No. 40 Lake detracts from its overall health profile due to potential associations with hyperactivity and allergic reactions. The formulation is moderately processed, but the beneficial ingredients provide a solid foundation for its intended use.
Key ingredients 8
Creatine monohydrateGood
Creatine monohydrate is well-known for supporting muscle energy and strength, making it a beneficial ingredient.
See more about Creatine monohydrate →Creatine HClGood
Creatine HCl is a highly soluble form of creatine that aids in muscle performance and recovery.
See more about Creatine HCl →LeucineGood
Leucine is an essential amino acid that plays a key role in muscle protein synthesis.
IsoleucineGood
Isoleucine supports energy production and muscle recovery, making it a valuable amino acid.
See more about Isoleucine →ValineGood
Valine helps with muscle growth and energy, contributing to overall athletic performance.
See more about Valine →TaurineGood
Taurine supports hydration and electrolyte balance, which can benefit physical performance.
See more about Taurine →Microcrystalline celluloseNeutral
Microcrystalline cellulose is a common filler and binder in supplements, generally considered safe and inert.
See more about Microcrystalline cellulose →Coating (polyethylene glycol, FD&C Blue No. 2 Lake, Talc, FD&C Yellow No. 6 Lake, FD&C Red No. 40 Lake)Neutral
This coating helps with capsule stability and appearance but does not contribute nutritional value.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play