Myprotein Impact Creatine Monohydrate Powder .55lb 50Servings Pure Unflavored

Myprotein
62 Fair
$21.48 · 100 servings · 1.1 lb
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Summary

This creatine supplement includes high-quality creatine monohydrate and spirulina extract, both beneficial for athletic performance and overall health. However, the presence of artificial sweetener sucralose and unspecified flavoring detracts from its overall quality due to potential health concerns and lack of transparency. The product's formulation is moderately processed, which impacts its score.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by The Hut Group
Category Creatine

Key ingredients 6

Creatine Monohydrate
Very Good

Creatine Monohydrate is a well-researched supplement known for enhancing athletic performance and supporting muscle growth. It is a high-quality active ingredient with minimal processing. Its effectiveness in improving strength and endurance makes it a staple in sports nutrition.

Benefits

Known to enhance athletic performance, increase muscle mass, and improve recovery times.

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Flavouring
Bad

The term 'Flavouring' is vague and can include a variety of artificial or natural substances, which may not be disclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. The use of unspecified flavouring can detract from the product's overall quality.

Risks

Potential risks include allergic reactions or sensitivities to undisclosed ingredients.

Citric Acid
Neutral

Citric Acid is commonly used as a preservative and flavor enhancer in food products. It is generally recognized as safe and is naturally found in citrus fruits. While it serves a functional purpose, it does not contribute significant nutritional value.

Risks

Excessive consumption may lead to dental erosion or gastrointestinal discomfort.

Benefits

Helps preserve the product and enhance flavor without significant health concerns.

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Spirulina Extract
Good

Spirulina Extract is derived from a nutrient-rich algae known for its antioxidant and anti-inflammatory properties. It is minimally processed and provides a source of vitamins and minerals. Its inclusion can enhance the nutritional profile of the product.

Benefits

Rich in antioxidants and nutrients, supporting overall health and wellness.

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Trehalose Dihydrate
Neutral

Trehalose Dihydrate is a sugar used as a stabilizer and sweetener in various products. It is generally considered safe and has a low glycemic index. While it provides sweetness, it does not offer significant nutritional benefits.

Risks

Excessive intake may contribute to increased blood sugar levels.

Benefits

Provides sweetness with a lower glycemic impact compared to other sugars.

Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health in some individuals. Its inclusion is often criticized due to potential long-term health concerns.

Risks

May impact gut microbiota and cause digestive issues in sensitive individuals.

Benefits

Provides sweetness without adding calories, which can be beneficial for weight management.

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Processing

Group 3 · Processed

Processed Foods

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