Traeger Grills Tex Mex Rub 5.25 oz bottle
Summary
This product contains a mix of beneficial spices and herbs, such as paprika, garlic, and chili pepper, which offer antioxidants and potential health benefits. However, the inclusion of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation and its processing methods. The product's processing level also limits its score, despite the presence of mostly natural ingredients.
At a glance
Key ingredients 7
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The presence of trace minerals can provide additional health benefits compared to regular salt.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.
SpicesGood
Spices are natural flavor enhancers that can provide various health benefits. They often contain antioxidants and anti-inflammatory compounds. The specific health benefits depend on the types of spices used.
Benefits
May offer antioxidant and anti-inflammatory properties, contributing to overall health and wellness.
PaprikaGood
Paprika is a spice made from ground peppers, rich in vitamins and antioxidants. It is known for its vibrant color and potential health benefits. The antioxidants in paprika can help reduce inflammation and oxidative stress.
Benefits
Contains vitamins A and E, which support immune function and skin health.
GarlicGood
Garlic is a flavorful herb known for its potential health benefits, including cardiovascular support. It contains sulfur compounds that may help reduce cholesterol levels and blood pressure. Garlic is also recognized for its antimicrobial properties.
Benefits
May support heart health and provide antimicrobial benefits.
Rice ConcentrateNeutral
Rice concentrate is often used as an anti-caking agent in spice blends. It is a natural alternative to synthetic additives. The use of rice concentrate helps maintain the free-flowing nature of the product.
Benefits
Helps prevent clumping in spice blends, ensuring even distribution of flavors.
Chili PepperGood
Chili pepper is a spice known for its heat and potential health benefits. It contains capsaicin, which may boost metabolism and reduce inflammation. The vibrant color of chili peppers indicates the presence of beneficial antioxidants.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Capsaicin in chili peppers can enhance metabolic rate and provide anti-inflammatory effects.
Sunflower OilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often processed using high heat and chemicals, which may degrade its nutritional quality. The high omega-6 content can disrupt the balance of fatty acids in the diet.
Risks
High omega-6 content may promote inflammation and contribute to chronic health issues when consumed excessively.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store