Flavour Press Garlic Black Pepper

Common questions

Is Flavour Press Garlic Black Pepper healthy?

Flavour Press Garlic Black Pepper scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like garlic, black pepper, and red bell pepper, which are minimally processed and offer nutritional benefits.

How processed is Flavour Press Garlic Black Pepper?

Flavour Press Garlic Black Pepper is NOVA Group 3: Processed Foods.

Which ingredients drive Flavour Press Garlic Black Pepper's score?

In Scout's ingredient-by-ingredient analysis, Garlic, Black Pepper, Onion count in its favor; Brown Sugar, Canola Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Flavour Press Garlic Black Pepper

Bioengineered
60 Fair

Analysis updated June 2026 · How Scout scores

$5.22 · 4.37 oz · $1.19 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Spices
Summary

This product contains beneficial ingredients like garlic, black pepper, and red bell pepper, which are minimally processed and offer nutritional benefits. However, the presence of canola oil, a highly processed seed oil, detracts from its overall healthiness due to its potential inflammatory effects. The product's processing level further limits its score, despite the inclusion of several whole food ingredients.

Key ingredients 11

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may help reduce blood pressure and cholesterol levels. Fresh garlic is minimally processed, retaining its beneficial compounds.

Benefits

Rich in antioxidants and sulfur compounds that may support immune function and cardiovascular health.

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Black Pepper
Good

Black pepper is a common spice that enhances flavor and may aid digestion. It contains piperine, which can enhance the absorption of certain nutrients. Typically used in small amounts, it is considered safe and beneficial.

Benefits

May improve digestion and nutrient absorption due to the presence of piperine.

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Onion
Good

Onion is a flavorful vegetable that contains antioxidants and compounds that may support heart health. It is minimally processed and adds nutritional value to dishes. Known for its potential anti-inflammatory and immune-boosting properties.

Benefits

Rich in antioxidants and sulfur compounds that may support cardiovascular and immune health.

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Red Bell Pepper
Good

Red bell pepper is a nutrient-rich vegetable high in vitamins A and C. It is minimally processed and adds color and flavor to dishes. Known for its antioxidant properties and potential to support immune health.

Benefits

Rich in vitamins and antioxidants that support immune function and overall health.

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Natural Extractives Of Garlic
Good

Natural extractives of garlic provide concentrated flavor and potential health benefits similar to fresh garlic. They are typically used to enhance flavor without the need for artificial additives. These extracts retain some of the beneficial compounds found in whole garlic.

Benefits

May provide similar health benefits to fresh garlic, including cardiovascular support.

Parsley
Good

Parsley is a fresh herb rich in vitamins A, C, and K, and is known for its antioxidant properties. It is minimally processed and adds flavor and nutritional value to dishes. Often used for its potential diuretic and anti-inflammatory effects.

Benefits

Rich in vitamins and antioxidants that support overall health and may aid in digestion.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor but should be consumed in moderation. Excessive intake can lead to hypertension and cardiovascular issues. It is minimally processed but should be balanced with other dietary sources of sodium.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function when consumed in appropriate amounts.

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Gum Arabic
Neutral

Gum arabic is a natural emulsifier and stabilizer used in food products. It is generally recognized as safe and has minimal impact on health when consumed in typical amounts. It is derived from the sap of acacia trees and is minimally processed.

Benefits

Used as a stabilizer and emulsifier with no significant nutritional benefits.

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Calcium
Neutral

Calcium is an essential mineral important for bone health and various bodily functions. It is often added to foods to enhance nutritional value but should be balanced with other dietary sources. Overconsumption can lead to health issues such as kidney stones.

Risks

Excessive intake may lead to kidney stones and other health issues.

Benefits

Essential for maintaining strong bones and supporting muscle function.

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Brown Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can contribute to weight gain and metabolic issues.

Benefits

Provides a source of quick energy but lacks significant nutritional benefits.

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Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which may promote inflammation when consumed in excess. It is often highly processed and refined, which can reduce its nutritional quality. Compared to healthier oils like olive oil, it is less beneficial.

Risks

High omega-6 content may promote inflammation and is often highly processed.

See more about Canola Oil →

Processing

Group 3 · Processed

Processed Foods

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