ProCare Health Once Daily Bariatric Multivitamin Capsule 45mg Iron
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This multivitamin contains a range of essential minerals such as iron, iodine, magnesium, zinc, selenium, copper, manganese, and chromium, which are important for various bodily functions. The use of bioavailable forms like ferrous fumarate and amino acid chelates enhances absorption and effectiveness. However, the presence of magnesium stearate and silica as additives, while common, slightly detracts from the overall purity of the formulation.
Key ingredients 12
IronVery Good
Iron is an essential mineral important for oxygen transport in the blood. Ferrous fumarate is a bioavailable form of iron used in supplements. It is crucial for preventing anemia and supporting overall health.
Risks
Excessive iron intake can lead to toxicity and gastrointestinal issues.
Benefits
Iron supports energy production and immune function.
IodineVery Good
Iodine is a vital mineral for thyroid function and hormone production. Potassium iodide is a common form used in supplements. Adequate iodine intake is essential for metabolic regulation.
Risks
Excessive iodine can lead to thyroid dysfunction.
Benefits
Iodine supports cognitive function and energy metabolism.
SeleniumVery Good
Selenium is a trace mineral important for antioxidant defense and thyroid function. Selenium amino acid chelate is a bioavailable form used in supplements. It helps protect cells from oxidative damage.
Risks
High doses can lead to selenium toxicity, causing hair loss and nail brittleness.
Benefits
Selenium supports immune function and thyroid health.
CopperVery Good
Copper is an essential mineral involved in iron metabolism and neurological function. Copper gluconate is a common form used in supplements. It is important for cardiovascular health and connective tissue formation.
Risks
Excessive copper intake can lead to toxicity and liver damage.
Benefits
Copper supports iron absorption and energy production.
ManganeseVery Good
Manganese is a trace mineral important for bone formation and metabolic processes. Manganese sulfate is a common form used in supplements. It plays a role in enzyme activation and antioxidant defense.
Risks
High levels can lead to neurological issues.
Benefits
Manganese supports bone health and metabolism.
ChromiumVery Good
Chromium is a trace element that enhances insulin action and glucose metabolism. Chromium picolinate is a well-absorbed form used in supplements. It may help improve blood sugar control.
Benefits
Chromium supports glucose metabolism and insulin sensitivity.
MolybdenumVery Good
Molybdenum is a trace mineral that acts as a cofactor for enzymes involved in detoxification. Molybdenum amino acid chelate is a bioavailable form used in supplements. It supports the metabolism of sulfur-containing amino acids.
Benefits
Molybdenum supports detoxification and enzyme function.
MagnesiumGood
Magnesium is a crucial mineral involved in over 300 biochemical reactions in the body. The forms used, such as magnesium oxide and citrate, are common in supplements. It supports muscle and nerve function, as well as bone health.
Risks
High doses can cause diarrhea and gastrointestinal discomfort.
Benefits
Magnesium aids in energy production and bone health.
ZincGood
Zinc is an essential trace element important for immune function and wound healing. Zinc oxide and amino acid chelates are effective forms for supplementation. It plays a role in DNA synthesis and cell division.
Risks
Excessive zinc can interfere with copper absorption and cause nausea.
Benefits
Zinc supports immune health and skin integrity.
GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is generally considered safe and is a common ingredient in supplements. It does not contribute significant nutritional value.
See more about Gelatin →Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing. It helps ensure even distribution of ingredients in capsules. It is generally regarded as safe in small amounts.
See more about Magnesium Stearate →SilicaNeutral
Silica is used as an anti-caking agent in supplements. It helps prevent clumping and ensures smooth texture. It is considered safe and inert.
See more about Silica →Processing
Processed Foods
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