Finn Crisp - Rustikal

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Finn Crisp - Rustikal healthy?

Finn Crisp - Rustikal scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily made from whole grain rye flour, which is a nutritious ingredient rich in fiber and essential nutrients.

How processed is Finn Crisp - Rustikal?

Finn Crisp - Rustikal is NOVA Group 3: Processed Foods.

Which ingredients drive Finn Crisp - Rustikal's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Rye Flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Finn Crisp - Rustikal

Finn Crisp
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Lantmännen
Category Crackers
Summary

This product is primarily made from whole grain rye flour, which is a nutritious ingredient rich in fiber and essential nutrients. The ingredient list is short and free from harmful additives, artificial colors, or seed oils, contributing to its health benefits. However, as a processed food, it is subject to a processing level cap, which limits its maximum potential score.

Key ingredients 6

Whole Grain Rye Flour
Good

A nutrient-dense whole grain rich in dietary fiber, which supports digestive health and helps maintain stable blood sugar levels.

Sourdough
Neutral

Traditional leavening made from whole grain rye flour and water, aiding in fermentation and nutrient availability.

See more about Sourdough →
Water
Neutral

Essential for the hydration and baking process of the crispbread.

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Salt
Neutral

Used for flavor enhancement and preservation in traditional baking.

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Yeast
Neutral

Natural leavening agent used to help the dough rise.

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Caraway
Neutral

A traditional aromatic spice that adds distinct flavor and provides minor amounts of antioxidants.

Processing

Group 3 · Processed

Processed Foods

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