At a glance
Summary
This cheese product contains cultured pasteurized milk and natural spices, which are beneficial for providing nutrients and flavor. However, it is classified as ultra-processed due to the inclusion of annatto for coloring and its processing level, which limits its score. Despite having a relatively clean ingredient list, the processing level imposes a cap on its rating.
Key ingredients 7
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing adds beneficial probiotics that can aid digestion.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may improve gut health.
JalapenosNeutral
Jalapenos add flavor and a spicy kick to the cheese. They are a natural ingredient with minimal processing. While they provide some vitamins and antioxidants, their contribution in cheese is primarily for taste.
Risks
May cause digestive discomfort in sensitive individuals due to their spiciness.
Benefits
Contains capsaicin, which may have metabolism-boosting properties and provide antioxidants.
HabanerosNeutral
Habaneros are used to enhance the spiciness and flavor profile of the cheese. They are minimally processed and natural. Their primary role in this product is to provide heat and flavor.
Risks
Can cause irritation or digestive discomfort in some individuals due to high capsaicin content.
Benefits
Rich in capsaicin, which may offer anti-inflammatory and metabolism-boosting benefits.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese-making. While necessary for taste, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Dried chipotle chilesNeutral
Dried chipotle chiles add a smoky flavor to the cheese. They are a natural ingredient with minimal processing. Their primary contribution is to the flavor profile of the product.
Risks
May cause digestive discomfort in sensitive individuals due to spiciness.
Benefits
Provides a unique smoky flavor and contains antioxidants.
EnzymesNeutral
Enzymes are essential in the cheese-making process to curdle milk. They are a natural component of cheese production. Their role is functional, aiding in the transformation of milk into cheese.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
AnnattoBad
Annatto is used as a natural colorant in cheese. While it is derived from seeds, it is considered an additive. Its primary role is cosmetic, providing color without nutritional benefits.
Risks
May cause allergic reactions in sensitive individuals.
Processing
Ultra-Processed Foods
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