ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This almond milk protein shake contains beneficial ingredients like almond milk and a vitamin and mineral blend, which enhance its nutritional profile. However, the use of soy protein isolate, a highly processed protein source, and the presence of multiple additives such as gums and natural sweeteners, slightly detract from its overall quality. The product is moderately processed, which is typical for this category, but it avoids major harmful ingredients like artificial sweeteners or seed oils.
Key ingredients 11
Almond MilkGood
Almond milk is a plant-based milk alternative that is low in calories and contains healthy fats. It is often fortified with vitamins and minerals, making it a nutritious choice for those avoiding dairy. The presence of almonds provides a source of vitamin E and antioxidants.
Benefits
Rich in vitamin E and healthy fats, supporting heart health and providing antioxidant benefits.
Cocoa PowderGood
Cocoa powder is rich in flavonoids, which are antioxidants that can support heart health. When processed with alkali, some beneficial compounds may be reduced, but it still provides a chocolate flavor and some nutritional benefits. It is a natural source of magnesium and iron.
Risks
Processed with alkali, which can reduce antioxidant content.
Benefits
Contains flavonoids that support cardiovascular health and provide antioxidant benefits.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides a natural, zero-calorie sweetening option without affecting blood sugar levels.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain texture and consistency but does not provide nutritional benefits. It is generally recognized as safe when consumed in typical amounts.
See more about Dipotassium Phosphate →Guar GumNeutral
Guar gum is a thickening agent derived from guar beans, used to improve texture in food products. It is a soluble fiber that can aid in digestion but may cause gastrointestinal discomfort in some individuals. It is generally considered safe in moderate amounts.
Risks
May cause digestive issues such as bloating or gas in sensitive individuals.
Benefits
Provides soluble fiber that can aid in digestion and improve gut health.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through bacterial fermentation and is considered safe for consumption. It does not provide nutritional benefits but helps maintain product consistency.
See more about Gellan Gum →Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant, providing sweetness without calories. They are a popular alternative to sugar and artificial sweeteners. Steviol glycosides are generally considered safe and do not impact blood sugar levels.
Benefits
Provides a natural, zero-calorie sweetening option without affecting blood sugar levels.
Calcium CarbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hypercalcemia and kidney stones.
Benefits
Provides essential calcium for maintaining strong bones and teeth.
Vitamin And Mineral BlendNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Enhances the nutritional value by providing essential vitamins and minerals that support overall health.
Soy Protein IsolateBad
Soy protein isolate is a highly processed form of soy protein that lacks the complete amino acid profile found in animal proteins. It is often used in plant-based protein products but may not provide the same muscle-building benefits as animal-based proteins. The processing methods can also strip away beneficial nutrients found in whole soy.
Risks
May contain phytoestrogens which can affect hormone levels in sensitive individuals.
Benefits
Provides a plant-based protein source for those avoiding animal products.
SugarBad
Refined added sugar.
Risks
Excessive consumption can lead to weight gain and increased risk of metabolic diseases.
Processing
Ultra-Processed Foods
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