Medium Fire Roasted Salsa

Fire roasted tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. The roasting process enhances flavor and may increase the bioavailability of certain nutrients. They are minimally processed, retaining most of their natural benefits.

Diced tomatoes provide essential vitamins such as vitamin C and potassium. They are a minimally processed form of tomatoes, retaining most of their natural nutrients. They contribute to the overall nutritional profile of the salsa.

Jalapeno peppers are a source of capsaicin, which may have metabolism-boosting properties. They add flavor and heat to the salsa without significant processing. Capsaicin may also have anti-inflammatory effects.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor. It is used in moderation to balance the salsa's taste.

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It is a natural ingredient that adds flavor and health benefits. Garlic contains allicin, which may have health-promoting properties.

Beneficial ingredient — whole-food or functional value in this product class.

Concentrated whole-food seasoning.

Onions are a common vegetable used for flavor and contain some vitamins and antioxidants. They are minimally processed in this form. While they add flavor, their nutritional impact is moderate.

Crushed tomatoes are a processed form of tomatoes, used to add texture and flavor. They retain some nutrients but are more processed than fresh tomatoes. They are a staple in many sauces and salsas.

Distilled vinegar is used as a preservative and flavor enhancer. It is a processed ingredient but generally considered safe. It adds acidity to the salsa, balancing flavors.