Sprouts Deluxe mixed nuts without peanuts roasted & unsalted
SproutsAnalysis updated October 2026 · How Scout scores
At a glance
Summary
This product consists of a mix of nutrient-dense nuts, which are minimally processed and provide healthy fats, protein, and essential vitamins. However, the use of non-GMO canola oil, a highly processed seed oil, detracts from its overall healthfulness due to its inflammatory omega-6 fatty acid profile. Despite this, the product maintains a relatively clean label with a short ingredient list, contributing to its favorable score.
Key ingredients 7
CashewsVery Good
Cashews are a good source of healthy fats, vitamins, and minerals, contributing positively to your diet.
See more about Cashews →AlmondsVery Good
Almonds are rich in monounsaturated fats, fiber, and antioxidants, supporting overall health.
See more about Almonds →Brazil NutsVery Good
Brazil nuts provide selenium and healthy fats, which are beneficial for immune function and energy.
See more about Brazil Nuts →Pistachio KernelsVery Good
Pistachios are a good source of protein, fiber, and antioxidants, promoting heart health.
PecansVery Good
Pecans contain healthy fats, fiber, and antioxidants that support cardiovascular health.
See more about Pecans →MacadamiasVery Good
Macadamias are rich in monounsaturated fats and nutrients that can help improve cholesterol levels.
Non-Gmo Canola OilVery Bad
Non-Gmo Canola Oil is highly processed and contains omega-6 fatty acids, which may contribute to inflammation if consumed excessively.
See more about Non-Gmo Canola Oil →Processing
Processed Culinary Ingredients
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