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Snak Club Salted Mixed Nuts 2.75 oz

Common questions

Is Snak Club Salted Mixed Nuts 2.75 oz healthy?

Snak Club Salted Mixed Nuts 2.75 oz scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of nutrient-dense nuts like cashews, almonds, and Brazil nuts, which are rich in healthy fats and essential minerals.

How processed is Snak Club Salted Mixed Nuts 2.75 oz?

Snak Club Salted Mixed Nuts 2.75 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Snak Club Salted Mixed Nuts 2.75 oz's score?

In Scout's ingredient-by-ingredient analysis, Cashews, Almonds, Hazelnuts count in its favor; Canola Oil, Vegetable Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Snak Club Salted Mixed Nuts 2.75 oz

Snak Club
Bioengineered
70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 2
Owned by Insignia Capital Group
Category Nuts
Summary

This product contains a mix of nutrient-dense nuts like cashews, almonds, and Brazil nuts, which are rich in healthy fats and essential minerals. However, the inclusion of canola oil and vegetable oil, both refined seed oils, detracts from its nutritional quality due to their potential to promote inflammation and extensive processing. The processing level of the product further limits its score potential, despite the presence of beneficial ingredients.

Key ingredients 8

Cashews
Very Good

Cashews are a nutrient-rich nut that provides healthy fats, protein, and essential minerals, supporting overall health.

See more about Cashews →
Almonds
Very Good

Almonds are high in healthy fats, fiber, and vitamin E, contributing to heart health and antioxidant intake.

See more about Almonds →
Hazelnuts
Very Good

Hazelnuts offer beneficial nutrients like healthy fats, vitamins, and minerals that support cardiovascular health.

See more about Hazelnuts →
Pecans
Very Good

Pecans are rich in antioxidants and healthy fats, which can help reduce inflammation and promote heart health.

See more about Pecans →
Brazil Nuts
Very Good

Brazil nuts are an excellent source of selenium, an essential mineral with antioxidant properties.

See more about Brazil Nuts →
Sea Salt
Good

Sea salt adds flavor and provides trace minerals, but should be consumed in moderation to avoid excess sodium.

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Canola Oil
Very Bad

Canola oil is highly processed and contains omega-6 fatty acids, which may contribute to inflammation if consumed in excess.

See more about Canola Oil →
Vegetable Oil
Very Bad

Vegetable oil is often highly refined and may contain trans fats or unhealthy processing residues, reducing its nutritional quality.

See more about Vegetable Oil →

Processing

Group 3 · Processed

Processed Foods

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