Hickory Smoked Uncured Bacon
Summary
This product is a processed meat with a relatively clean ingredient list, featuring pork as the primary component. However, the use of cultured celery powder as a natural preservative introduces nitrates, which are linked to potential health concerns. The processing level and presence of nitrates limit the score, despite the absence of artificial additives or seed oils.
At a glance
Key ingredients 5
PorkGood
Pork is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is rich in vitamins and minerals such as B vitamins, zinc, and selenium. When sourced from pasture-raised animals, it can offer better nutritional profiles and ethical benefits.
Risks
Consumption of processed pork products may be associated with increased health risks if consumed in excess, such as heart disease and certain cancers.
Benefits
Provides a rich source of protein and essential nutrients, supporting overall health and muscle maintenance.
WaterNeutral
Water is used in food processing to maintain moisture and texture. It is a neutral ingredient with no direct nutritional impact. Its presence in processed foods is primarily functional.
See more about Water →SaltNeutral
Salt is used as a preservative and flavor enhancer in processed foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular disease risk.
Benefits
Essential for maintaining electrolyte balance and proper cellular function.
Turbinado SugarNeutral
Turbinado sugar is a less refined sugar with some molasses content, providing a slight nutritional advantage over refined sugar. It is used for flavoring and browning in processed foods. Despite being less processed, it still contributes to sugar intake.
Risks
Excessive sugar consumption can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides a natural source of sweetness with minimal processing compared to refined sugars.
Cultured Celery PowderBad
Cultured celery powder is used as a natural preservative due to its nitrate content, which can convert to nitrites during processing. While it is a natural alternative to synthetic nitrites, it still poses similar health concerns. The use of nitrates and nitrites in processed meats is linked to potential cancer risks.
Risks
Potential conversion to nitrites, which are associated with an increased risk of certain cancers when consumed in large amounts.
Benefits
Acts as a natural preservative, reducing the need for synthetic additives.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store