41/60 RAW P&D SHRIMP
Summary
This shrimp product contains beneficial protein from shrimp but is moderately processed due to the inclusion of synthetic additives like sodium tripolyphosphate and sodium bisulfite. These additives are used to retain moisture and preserve the product, but they can increase sodium content and pose health risks for sensitive individuals. The processing level and presence of these additives limit the overall healthiness of the product.
At a glance
Key ingredients 4
ShrimpGood
Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. Wild-caught shrimp is generally preferred for its lower environmental impact and better nutrient profile.
Risks
Potential allergen for some individuals, which can cause severe allergic reactions.
Benefits
Rich in protein and low in calories, supporting muscle maintenance and weight management. Provides essential nutrients like selenium and vitamin B12.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and can contribute to high sodium intake. Moderation is key to avoid potential health issues related to excessive sodium consumption.
Risks
Excessive consumption can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of foods.
Sodium tripolyphosphateBad
Sodium tripolyphosphate is used to retain moisture in seafood products. It is a synthetic additive that can increase the sodium content of foods. Overuse can lead to excessive phosphate intake, which may affect kidney function.
Risks
May contribute to excessive sodium and phosphate intake, potentially impacting kidney health.
Benefits
Helps retain moisture in seafood, improving texture and shelf life.
Sodium bisulfiteBad
Sodium bisulfite is a preservative used to prevent discoloration and spoilage. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is regulated due to potential health concerns at high levels.
Risks
Can cause allergic reactions, particularly in individuals with asthma or sulfite sensitivity.
Benefits
Prevents spoilage and discoloration, extending the shelf life of food products.
Processing
Processed Foods
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